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Isabel Dowling's career best to date is 440 kg, set in 2026 at age 24. Their total grew 120 kg over 4.4 years between their first meet and that mark (~27.3 kg/year).
Career-best meet: Oxford vs Cambridge Varsity · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | East Midlands Novice and Masters Unequipped | Raw | 120 | 70 | 130 | 320 | 327.86 |
| 2021-11-27 | South Midlands Divisional | Raw | 125 | 77.5 | 137.5 | 340 | 355.64 |
| 2022-02-13 | Oxford vs Cambridge Varsity | Raw | 132.5 | 80 | 145 | 357.5 | 373.45 |
| 2022-04-02 | British University Championships | Raw | 135 | 80 | 147.5 | 362.5 | 377.83 |
| 2022-11-06 | East Midlands Equipped Championships | Raw | 137.5 | 85 | 155 | 377.5 | 393.81 |
| 2023-02-04 | Oxford vs Cambridge Varsity | Raw | 142.5 | 87.5 | 162.5 | 392.5 | 406.61 |
| 2023-04-01 | British University Championships | Raw | 140 | 87.5 | 160 | 387.5 | 401.78 |
| 2023-12-10 | ACE Performance Christmas Championships | Raw | 145 | 90 | 162.5 | 397.5 | 406.59 |
| 2024-03-02 | British Classic Bench Press Championships | Raw | — | 95 | — | — | 96.22 |
| 2024-03-19 | British Junior Powerlifting Championships | Raw | 152.5 | 92.5 | 162.5 | 407.5 | 416.82 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 95 | — | — | 96.5 |
| 2024-12-07 | A.C.E Performance Christmas Championships | Raw | 155 | 101.5 | 170 | 426.5 | 440.88 |
| 2025-02-16 | British Classic Bench Press Championships | Raw | — | 102.5 | — | — | 105.28 |
| 2025-04-18 | BUCS Powerlifting Championships | Raw | 157.5 | 102.5 | 172.5 | 432.5 | 446.13 |
| 2025-07-16 | World University Powerlifting Cup | Raw | 160 | 100 | 175 | 435 | 447.57 |
| 2026-02-07 | Oxford vs Cambridge Varsity | Raw | 157.5 | 105 | 177.5 | 440 | 453.48 |
| 2026-02-28 | British Classic Bench Press Championships | Raw | — | 100 | — | — | 103.33 |
vs Raw · 69 kg class · open · UK · drug-tested
vs Raw · 69 kg class · open · drug-tested