Ryan Berg

Compare

UnclaimedAPUPA

Male · Born 1996

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

540 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best squat

202.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best bench

100 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best deadlift

237.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best DOTS

369.13

Raw · 83 kg · 24-34 · drug-tested · 2023

Career summary

Ryan Berg's career best to date is 540 kg, set in 2023 at age 27. Their total grew 195 kg over 5.7 years between their first meet and that mark (~34.3 kg/year). 2.1-year gap in their competition record between 2017 and 2019. Career variance was 51% squat-driven.

Career-best meet: Newcastle Barbell Open · APU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-09-10	Top Lifter V	Raw	112.5	77.5	155	345	253.86
2019-11-03	Paragon Open V	Raw	170	88	215	473	335.13
2021-05-08	Paragon Open XII	Raw	190	95	234	519	365.65
2023-05-20	Newcastle Barbell Open	Raw	202.5	100	237.5	540	369.13

Competition history · 4 meets

Newcastle Barbell Open
APU · 2023-05-20 · 83 kg classRaw3rd place
NSW, Australia
Squat 202.5 kgBench 100 kgDead 237.5 kgTotal 540 kgDots 369.13
Paragon Open XII
PA · 2021-05-08 · 85 kg classRaw3rd place
NSW, Australia
Squat 190 kgBench 95 kgDead 234 kgTotal 519 kgDots 365.65
Paragon Open V
PA · 2019-11-03 · 77 kg classRaw3rd place
NSW, Australia
Squat 170 kgBench 88 kgDead 215 kgTotal 473 kgDots 335.13
Top Lifter V
PA · 2017-09-10 · 74 kg classRaw3rd place
NSW, Australia
Squat 112.5 kgBench 77.5 kgDead 155 kgTotal 345 kgDots 253.86

Ryan Berg

Is this you?

Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks