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Bethany Van Ross's career best to date is 390 kg, set in 2026 at age 34. Their total grew 30 kg over 2.5 years between their first meet and that mark (~12.1 kg/year). Career variance was 81% deadlift-driven.
Career-best meet: Grovedale Showdown · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Battle in Valhalla | Wraps | 127.5 | 87.5 | 145 | 360 | 351.88 |
| 2024-04-28 | Qld State Titles | Wraps | 130 | 85 | 142.5 | 357.5 | 351.2 |
| 2024-08-23 | National Championship | Wraps | 135 | 90 | 150 | 375 | 370.01 |
| 2025-03-02 | QLD States | Wraps | 140 | 92.5 | 145 | 377.5 | 368.2 |
| 2025-11-09 | Ragnarok | Raw | 125 | 95 | 155 | 375 | 353.12 |
| 2026-05-02 | Grovedale Showdown | Raw | 132.5 | 95 | 162.5 | 390 | 365.45 |
vs Raw · 82.5 kg class · open · Australia · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested