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Alma Verdugo's career best to date is 290 kg, set in 2025 at age 29. Their total grew 15 kg over 0.7 years between their first meet and that mark (~21.0 kg/year). Career variance was 64% deadlift-driven.
Career-best meet: Tested National Powerlifting Championship · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Tested Desert Strength Showdown | Raw | 90 | 65 | 120 | 275 | 321.43 |
| 2025-07-07 | Tested National Powerlifting Championship | Raw | 95 | 65 | 130 | 290 | 341.88 |
| 2025-12-06 | Tested Camp Pendleton | Raw | 85 | 65 | 117.5 | 267.5 | 326.49 |
vs Raw · 52 kg class · open · USA · drug-tested
vs Raw · 52 kg class · open · drug-tested
vs Raw · 56 kg class · open · drug-tested