Hercules van der Berg

UnclaimedAfricanPFIPFSAPF

Male · Born 1967 · South Africa

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Best total

690 kg

Raw · 120+ kg · 50-54 · drug-tested · 2019

Best squat

250 kg

Raw · 120+ kg · 50-54 · drug-tested · 2021

Best bench

180 kg

Raw · 120+ kg · 50-54 · drug-tested · 2019

Best deadlift

270 kg

Raw · 120+ kg · 50-54 · drug-tested · 2019

Best DOTS

358.67

Raw · 120+ kg · 50-54 · drug-tested · 2019

Hercules van der Berg's career best to date is 690 kg, set in 2019 at age 52.

In South Africa, all-time

vs Raw · 120+ kg class · masters-2 · South Africa · drug-tested

Current cohort

vs Raw · 120+ kg class · masters-2 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-02	African Powerlifting Championships	Raw	240	180	270	690	358.67
2021-02-25	Gauteng Powerlifting Championships	Raw	250	175	260	685	352.41

Gauteng Powerlifting Championships
SAPF · 2021-02-25 · 120+ kg classRaw2nd place
GT, South Africa
Squat 250 kgBench 175 kgDead 260 kgTotal 685 kgDots 352.41
World Masters Powerlifting Championships
IPF · 2019-10-07 · 120+ kg classSingle-plyNS
South Africa
Squat —Bench —Dead —Total —
African Powerlifting Championships
AfricanPF · 2019-10-02 · 120+ kg classRaw1st place
South Africa
Squat 240 kgBench 180 kgDead 270 kgTotal 690 kgDots 358.67