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Ro Rizzo's career best to date is 310 kg, set in 2019 at age 28. Their total grew 7.5 kg over 0.4 years between their first meet and that mark (~17.0 kg/year). 2.1-year gap in their competition record between 2017 and 2019.
Career-best meet: California Winter Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-29 | California State Championships | Raw | 107.5 | 57.5 | 137.5 | 302.5 | 302.56 |
| 2019-12-07 | California Winter Classic | Raw | 110 | 60 | 140 | 310 | 309.82 |
vs Raw · 72 kg class · open · USA · drug-tested + not tested
vs Raw · 72 kg class · open · drug-tested + not tested