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Paris Couzijn's career best to date is 300 kg, set in 2026 at age 21. Their total grew 47.5 kg over 5.6 years between their first meet and that mark (~8.4 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: Mountain Top Rumble IV · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-08-30 | QLD States | Wraps | 92.5 | 45 | 115 | 252.5 | 277.01 |
| 2022-03-12 | QLD State Championships | Wraps | 87.5 | 40 | 123.5 | 251 | 293.63 |
| 2022-06-17 | Drug Tested Nationals | Wraps | 100 | 42.5 | 130 | 272.5 | 317.71 |
| 2022-11-03 | Drug Tested World Championships | Wraps | 105 | 40 | 135 | 280 | 327.81 |
| 2023-06-16 | Tested Nationals | Wraps | 110 | 47.5 | 140 | 297.5 | 347.32 |
| 2024-11-30 | QLD Christmas Cup | Raw | 105 | 47.5 | 130 | 282.5 | 315.84 |
| 2025-12-12 | Queensland Christmas Cup | Raw | 100 | 50 | 130 | 280 | 313.05 |
| 2026-04-18 | Mountain Top Rumble IV | Raw | 107.5 | 52.5 | 140 | 300 | 334.33 |
vs Raw · 60 kg class · junior · Australia · drug-tested + not tested
vs Raw · 60 kg class · junior · drug-tested + not tested