Bjørn Holte

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UnclaimedNSFNordicPF

Male · Norway

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Career highlights

Best total

655 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 1983

Best squat

240 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 1978

Best bench

155 kg

Single-ply · 90 kg · 50-54 · drug-tested · 2005

Best deadlift

265 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 1983

Best DOTS

448.31

Single-ply · 90 kg · 24-34 · drug-tested · 1985

Career summary

Bjørn Holte's career best to date is 655 kg, set in 1978, 4.5 years after their first recorded meet. Their total grew 130 kg over 4.5 years between their first meet and that mark (~29.0 kg/year). 8.1-year gap in their competition record between 1991 and 2000. Career variance was 63% squat-driven.

Career-best meet: NM Herrer · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1974-04-20	NM styrkeløft herrer	Raw	180	115	230	525	371.97
1975-03-15	NM Herrer	Wraps	190	135	252.5	577.5	415.02
1978-10-13	NM Herrer	Single-ply	240	155	260	655	443.69
1979-10-06	NM Herrer	Single-ply	235	145	265	645	443.46
1982-03-06	B og Veteran NM	Single-ply	230	155	250	635	436.58
1983-04-16	NM	Single-ply	235	155	265	655	444.61
1986-01-30	Seriestevne	Single-ply	220	150	250	620	414.14
1986-03-18	Seriestevne	Single-ply	230	155	260	645	425.45
1990-03-31	NM	Single-ply	210	150	237.5	597.5	406.43
1990-11-10	KM Benk	Single-ply	—	132.5	—	—	90.57
1991-12-14	Åpent stevne	Single-ply	180	135	220	535	362.9
2005-06-10	NM Benkpress	Single-ply	—	155	—	—	102.36
2007-05-29	Åpent stevne	Single-ply	—	120	—	—	80.1
2007-06-30	NM benkpress	Single-ply	—	150	—	—	101.61

Competition history · 30 meets

NM benkpress
NSF · 2007-06-30 · 82.5 kg classSingle-ply3rd place
Norway
Squat —Bench 150 kgDead —Total —Dots 101.61
Åpent stevne
NSF · 2007-05-29 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 80.10
NM Benkpress
NSF · 2005-06-10 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench 155 kgDead —Total —Dots 102.36
NM Benkpress
NSF · 2004-08-28 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 102.17
Klubbstevne
NSF · 2004-08-09 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 80.52
B-og Veteran NM
NSF · 2002-02-16 · 90 kg classSingle-ply5th place
Norway
Squat —Bench —Dead —Total —Dots 379.98
Klubbmesterskap
NSF · 2002-01-19 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 365.41
Seriestevne
NSF · 2000-10-21 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 329.68
Klubbmesterskap
NSF · 2000-01-22 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 341.33
Åpent stevne
NSF · 1991-12-14 · 82.5 kg classSingle-ply2nd place
Norway
Squat 180 kgBench 135 kgDead 220 kgTotal 535 kgDots 362.90
KM Benk
NSF · 1990-11-10 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 132.5 kgDead —Total —Dots 90.57
NM
NSF · 1990-03-31 · 82.5 kg classSingle-ply7th place
Norway
Squat 210 kgBench 150 kgDead 237.5 kgTotal 597.5 kgDots 406.43
Seriestevne
NSF · 1986-03-18 · 90 kg classSingle-ply2nd place
Norway
Squat 230 kgBench 155 kgDead 260 kgTotal 645 kgDots 425.45
Seriestevne
NSF · 1986-01-30 · 90 kg classSingle-ply1st place
Norway
Squat 220 kgBench 150 kgDead 250 kgTotal 620 kgDots 414.14
NM
NSF · 1985-03-22 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 448.31
Norwegian Championships
NSF · 1984-04-06 · 82.5 kg classSingle-ply5th place
Norway
Squat —Bench —Dead —Total —Dots 430.14
NM
NSF · 1983-04-16 · 82.5 kg classSingle-ply2nd place
Norway
Squat 235 kgBench 155 kgDead 265 kgTotal 655 kgDots 444.61
Syd-norsk mesterskap
NSF · 1983-01-15 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
B og Veteran NM
NSF · 1982-03-06 · 82.5 kg classSingle-ply2nd place
Norway
Squat 230 kgBench 155 kgDead 250 kgTotal 635 kgDots 436.58
NM Herrer
NSF · 1979-10-06 · 82.5 kg classSingle-ply2nd place
Norway
Squat 235 kgBench 145 kgDead 265 kgTotal 645 kgDots 443.46
NM Herrer
NSF · 1978-10-13 · 82.5 kg classSingle-ply2nd place
Norway
Squat 240 kgBench 155 kgDead 260 kgTotal 655 kgDots 443.69
Men's Nordic Powerlifting Championships
NordicPF · 1978-09-23 · 82.5 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 440.31
Lag NM
NSF · 1978-04-23 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 424.54
Men's Nordic Championships
NordicPF · 1976-05-08 · 82.5 kg classWraps3rd place
Norway
Squat —Bench —Dead —Total —Dots 372.57
NM Herrer
NSF · 1975-03-15 · 75 kg classWraps3rd place
Norway
Squat 190 kgBench 135 kgDead 252.5 kgTotal 577.5 kgDots 415.02
Sydnorsk
NSF · 1975-01-05 · 82.5 kg classWraps1st place
Norway
Squat —Bench —Dead —Total —Dots 395.50
OAK Cupen
NSF · 1974-10-26 · 82.5 kg classWraps1st place
Norway
Squat —Bench —Dead —Total —Dots 343.63
Åpent stevne
NSF · 1974-04-27 · 75 kg classWraps1st place
Norway
Squat —Bench —Dead —Total —Dots 200.88
NM styrkeløft herrer
NSF · 1974-04-20 · 82.5 kg classRaw3rd place
Norway
Squat 180 kgBench 115 kgDead 230 kgTotal 525 kgDots 371.97
Nasjonalt stevne
NSF · 1974-03-30 · 82.5 kg classWraps1st place
Norway
Squat —Bench —Dead —Total —Dots 365.77