Henry Spruill

Unclaimed365StrongRPS

Male · Born 1990

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Best total

482.5 kg

Raw · 100 kg · 24-34 · 2019

Best squat

170 kg

Raw · 100 kg · 24-34 · 2019

Best bench

117.5 kg

Raw · 100 kg · 24-34 · 2019

Best deadlift

202.5 kg

Raw · 100 kg · 24-34 · 2019

Best DOTS

297.67

Raw · 90 kg · 24-34 · drug-tested · 2018

Henry Spruill's career best to date is 482.5 kg, set in 2019 at age 29.

In USA, all-time

vs Raw · 100 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 100 kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-22	Eastern USA Regional	Raw	170	112.5	200	482.5	297.56
2019-09-07	Warrior Games	Raw	160	117.5	202.5	480	297.57

Warrior Games
365Strong · 2019-09-07 · 100 kg classRaw2nd place
NC, United States of America
Squat 160 kgBench 117.5 kgDead 202.5 kgTotal 480 kgDots 297.57
Eastern USA Regional
365Strong · 2019-06-22 · 100 kg classRaw2nd place
NC, United States of America
Squat 170 kgBench 112.5 kgDead 200 kgTotal 482.5 kgDots 297.56
CFW's Lift Off
RPS · 2018-09-01 · 90 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 297.67