Emma Stott

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Female · United Kingdom

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Career highlights

Best total

332.5 kg

Raw · 63 kg · drug-tested · 2017

Best squat

120 kg

Single-ply · 57 kg · drug-tested · 2026

Best bench

97.5 kg

Single-ply · 57 kg · 50-54 · drug-tested · 2025

Best deadlift

160 kg

Raw · 63 kg · drug-tested · 2018

Best DOTS

380.27

Single-ply · 57 kg · drug-tested · 2026

Career summary

Emma Stott's career best to date is 332.5 kg, set in 2017, 2.6 years after their first recorded meet. Their total grew 72.5 kg over 2.6 years between their first meet and that mark (~27.8 kg/year). Career variance was 90% deadlift-driven.

Career-best meet: British Masters Classic Qualifier · BP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-03	Lancs & Cheshire Classic Championships	Raw	80	55	125	260	296.19
2015-08-02	The Roses Cup	Raw	85	55	130	270	307.23
2015-08-22	North West Novice Competition	Raw	90	57.5	135	282.5	320.38
2015-09-19	British Womens Classic Championships	Raw	87.5	55	137.5	280	318.97
2016-06-05	Lancs & Cheshire Championships	Raw	90	62.5	127.5	280	305.94
2016-09-04	NW Bench Press Championships	Raw	—	60	—	—	65.63
2016-10-08	North West Masters & Novice Round 2	Raw	102.5	62.5	138	303	332.09
2016-11-20	North West Championships	Raw	107.5	65	145	317.5	347.27
2017-03-11	British Masters Classic	Raw	107.5	65	145	317.5	349.41
2017-06-08	English Bench Press Championships	Raw	—	70	—	—	76.49
2017-07-29	British Women's Classic Championships	Raw	110	67.5	150	327.5	355
2017-09-11	Commonwealth Championships	Raw	—	70	—	—	75.76
2017-12-09	British Masters Classic Qualifier	Raw	110	67.5	155	332.5	361.85
2018-02-25	British Women's Classic Powerlifting Championships	Raw	102.5	65	140	307.5	335.65
2018-06-03	North West Push Pull	Raw	—	65	160	—	243.89
2019-02-23	British Classic Bench Press Championships	Raw	—	70	—	—	79.92
2019-04-28	Cumbria Championships	Raw	107.5	67.5	145	320	372.69
2019-06-22	English Bench Press Championships	Raw	—	67.5	—	—	78.47
2019-08-18	North West Masters	Raw	100	65	140	305	353.53
2019-10-26	British Masters Classic Powerlifting Championships	Raw	102.5	65	142.5	310	355.57
2021-07-24	British Classic Masters Powerlifting Championships	Raw	95	60	120	275	316.52
2021-09-18	East Midlands Novice and Masters Unequipped	Single-ply	102.5	62.5	120	285	320.02
2021-11-13	Four Counties Championships	Raw	101	62.5	112.5	276	316.58
2021-11-21	North Midlands Winter Bench	Raw	—	63.5	—	—	73
2022-03-26	Lincolnshire Open	Raw	102.5	62.5	112.5	277.5	319.03
2022-06-12	English Bench	Raw	—	65	—	—	74.81
2022-06-18	British Masters Championships	Raw	102.5	62.5	115	280	322.28
2022-10-16	North Midlands Autumn Bench and Uni Overspill Competition	Raw	—	67.5	—	—	77.78
2022-11-28	Commonwealth Championships	Raw	97.5	62.5	110	270	310.95
2023-01-28	North Midlands Bench	Raw	—	65	—	—	75.08
2023-03-04	British Classic Bench Press Championships	Raw	—	65	—	—	74.99
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	65	—	—	75.03
2023-06-25	English Bench Press Championships	Raw	—	65	—	—	74.73
2023-07-31	European Bench Press Championships	Raw	—	65	—	—	75.27
2023-10-28	Four Counties	Raw	92.5	67.5	110	270	311.49
2024-01-20	North Midlands Bench Press Championships	Single-ply	—	70	—	—	81.43
2024-02-24	British Equipped Bench Press Championships	Single-ply	—	75	—	—	87.14
2024-03-02	British Classic Bench Press Championships	Raw	—	65	—	—	75.79
2024-05-22	World Bench Press Championships	Raw	—	62.5	—	—	72.66
2024-08-05	European Bench Press Championships	Single-ply	—	92.5	—	—	107.22
2024-10-26	Four Counties	Raw	85	62.5	100	247.5	285.87
2024-12-07	FitFest	Single-ply	—	95	—	—	109.99
2025-01-18	British Equipped Championships	Single-ply	92.5	90.5	102.5	285.5	329.38
2025-04-05	English Bench Press Champs	Single-ply	—	95	—	—	109.6
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	97.5	—	—	113.47
2025-09-22	European Bench Press Championships	Single-ply	—	95	—	—	110.05
2026-01-24	British Equipped Championships	Single-ply	120	90	120	330	380.27
2026-04-04	English Bench	Single-ply	—	90	—	—	103.95

Competition history · 48 meets

English Bench
EPA · 2026-04-04 · 57 kg classSingle-ply1st place
EM, United Kingdom
Squat —Bench 90 kgDead —Total —Dots 103.95
British Equipped Championships
BP · 2026-01-24 · 57 kg classSingle-ply2nd place
SE, United Kingdom
Squat 120 kgBench 90 kgDead 120 kgTotal 330 kgDots 380.27
European Bench Press Championships
EPF · 2025-09-22 · 57 kg classSingle-ply1st place
Malta
Squat —Bench 95 kgDead —Total —Dots 110.05
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 57 kg classSingle-ply3rd place
Norway
Squat —Bench 97.5 kgDead —Total —Dots 113.47
English Bench Press Champs
EPA · 2025-04-05 · 57 kg classSingle-ply1st place
EM, United Kingdom
Squat —Bench 95 kgDead —Total —Dots 109.60
British Equipped Championships
BP · 2025-01-18 · 57 kg classSingle-ply1st place
NM, United Kingdom
Squat 92.5 kgBench 90.5 kgDead 102.5 kgTotal 285.5 kgDots 329.38
FitFest
BP · 2024-12-07Single-ply7th place
United Kingdom
Squat —Bench 95 kgDead —Total —Dots 109.99
Four Counties
EPA · 2024-10-26 · 57 kg classRaw1st place
NM, United Kingdom
Squat 85 kgBench 62.5 kgDead 100 kgTotal 247.5 kgDots 285.87
European Bench Press Championships
EPF · 2024-08-05 · 57 kg classSingle-ply2nd place
Türkiye
Squat —Bench 92.5 kgDead —Total —Dots 107.22
World Bench Press Championships
IPF · 2024-05-22 · 57 kg classRaw2nd place
TX, United States of America
Squat —Bench 62.5 kgDead —Total —Dots 72.66
British Classic Bench Press Championships
BP · 2024-03-02 · 57 kg classRaw1st place
EM, United Kingdom
Squat —Bench 65 kgDead —Total —Dots 75.79
British Equipped Bench Press Championships
BP · 2024-02-24 · 57 kg classSingle-ply2nd place
NM, United Kingdom
Squat —Bench 75 kgDead —Total —Dots 87.14
North Midlands Bench Press Championships
EPA · 2024-01-20 · 57 kg classSingle-ply1st place
NM, United Kingdom
Squat —Bench 70 kgDead —Total —Dots 81.43
Four Counties
EPA · 2023-10-28 · 57 kg classRaw1st place
NM, United Kingdom
Squat 92.5 kgBench 67.5 kgDead 110 kgTotal 270 kgDots 311.49
European Bench Press Championships
EPF · 2023-07-31 · 57 kg classRaw4th place
France
Squat —Bench 65 kgDead —Total —Dots 75.27
English Bench Press Championships
EPA · 2023-06-25 · 57 kg classRaw5th place
United Kingdom
Squat —Bench 65 kgDead —Total —Dots 74.73
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 57 kg classRaw3rd place
South Africa
Squat —Bench 65 kgDead —Total —Dots 75.03
British Classic Bench Press Championships
BP · 2023-03-04 · 57 kg classRaw6th place
United Kingdom
Squat —Bench 65 kgDead —Total —Dots 74.99
North Midlands Bench
EPA · 2023-01-28 · 57 kg classRaw1st place
United Kingdom
Squat —Bench 65 kgDead —Total —Dots 75.08
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 57 kg classRaw3rd place
New Zealand
Squat 97.5 kgBench 62.5 kgDead 110 kgTotal 270 kgDots 310.95
North Midlands Autumn Bench and Uni Overspill Competition
EPA · 2022-10-16 · 57 kg classRaw1st place
United Kingdom
Squat —Bench 67.5 kgDead —Total —Dots 77.78
British Masters Championships
BP · 2022-06-18 · 57 kg classRaw4th place
N.IRELAND
Squat 102.5 kgBench 62.5 kgDead 115 kgTotal 280 kgDots 322.28
English Bench
EPA · 2022-06-12 · 57 kg classRaw1st place
United Kingdom
Squat —Bench 65 kgDead —Total —Dots 74.81
Lincolnshire Open
EPA · 2022-03-26 · 57 kg classRaw1st place
United Kingdom
Squat 102.5 kgBench 62.5 kgDead 112.5 kgTotal 277.5 kgDots 319.03
North Midlands Winter Bench
EPA · 2021-11-21 · 57 kg classRaw1st place
United Kingdom
Squat —Bench 63.5 kgDead —Total —Dots 73.00
Four Counties Championships
EPA · 2021-11-13 · 57 kg classRaw1st place
United Kingdom
Squat 101 kgBench 62.5 kgDead 112.5 kgTotal 276 kgDots 316.58
East Midlands Novice and Masters Unequipped
EPA · 2021-09-18 · 63 kg classSingle-plyG
EM, United Kingdom
Squat 102.5 kgBench 62.5 kgDead 120 kgTotal 285 kgDots 320.02
British Classic Masters Powerlifting Championships
BP · 2021-07-24 · 57 kg classRaw2nd place
United Kingdom
Squat 95 kgBench 60 kgDead 120 kgTotal 275 kgDots 316.52
British Masters Classic Powerlifting Championships
BP · 2019-10-26 · 57 kg classRaw3rd place
United Kingdom
Squat 102.5 kgBench 65 kgDead 142.5 kgTotal 310 kgDots 355.57
North West Masters
EPA · 2019-08-18 · 57 kg classRaw1st place
United Kingdom
Squat 100 kgBench 65 kgDead 140 kgTotal 305 kgDots 353.53
English Bench Press Championships
EPA · 2019-06-22 · 57 kg classRaw1st place
United Kingdom
Squat —Bench 67.5 kgDead —Total —Dots 78.47
Cumbria Championships
EPA · 2019-04-28 · 57 kg classRaw1st place
United Kingdom
Squat 107.5 kgBench 67.5 kgDead 145 kgTotal 320 kgDots 372.69
British Classic Bench Press Championships
BP · 2019-02-23 · 63 kg classRaw4th place
United Kingdom
Squat —Bench 70 kgDead —Total —Dots 79.92
North West Push Pull
EPA · 2018-06-03 · 63 kg classRaw1st place
United Kingdom
Squat —Bench 65 kgDead 160 kgTotal —Dots 243.89
British Women's Classic Powerlifting Championships
BP · 2018-02-25 · 63 kg classRaw19th place
United Kingdom
Squat 102.5 kgBench 65 kgDead 140 kgTotal 307.5 kgDots 335.65
British Masters Classic Qualifier
BP · 2017-12-09 · 63 kg classRaw3rd place
United Kingdom
Squat 110 kgBench 67.5 kgDead 155 kgTotal 332.5 kgDots 361.85
Commonwealth Championships
CommonwealthPF · 2017-09-11 · 63 kg classRaw1st place
South Africa
Squat —Bench 70 kgDead —Total —Dots 75.76
British Women's Classic Championships
BP · 2017-07-29 · 63 kg classRaw13th place
United Kingdom
Squat 110 kgBench 67.5 kgDead 150 kgTotal 327.5 kgDots 355.00
English Bench Press Championships
EPA · 2017-06-08 · 63 kg classRaw1st place
United Kingdom
Squat —Bench 70 kgDead —Total —Dots 76.49
British Masters Classic
BP · 2017-03-11 · 63 kg classRaw3rd place
United Kingdom
Squat 107.5 kgBench 65 kgDead 145 kgTotal 317.5 kgDots 349.41
North West Championships
EPA · 2016-11-20 · 63 kg classRaw3rd place
United Kingdom
Squat 107.5 kgBench 65 kgDead 145 kgTotal 317.5 kgDots 347.27
North West Masters & Novice Round 2
EPA · 2016-10-08 · 63 kg classRaw1st place
United Kingdom
Squat 102.5 kgBench 62.5 kgDead 138 kgTotal 303 kgDots 332.09
NW Bench Press Championships
EPA · 2016-09-04 · 63 kg classRaw1st place
United Kingdom
Squat —Bench 60 kgDead —Total —Dots 65.63
Lancs & Cheshire Championships
EPA · 2016-06-05 · 63 kg classRaw2nd place
United Kingdom
Squat 90 kgBench 62.5 kgDead 127.5 kgTotal 280 kgDots 305.94
British Womens Classic Championships
BP · 2015-09-19 · 63 kg classRaw16th place
United Kingdom
Squat 87.5 kgBench 55 kgDead 137.5 kgTotal 280 kgDots 318.97
North West Novice Competition
EPA · 2015-08-22 · 63 kg classRaw1st place
United Kingdom
Squat 90 kgBench 57.5 kgDead 135 kgTotal 282.5 kgDots 320.38
The Roses Cup
EPA · 2015-08-02 · 63 kg classRaw2nd place
United Kingdom
Squat 85 kgBench 55 kgDead 130 kgTotal 270 kgDots 307.23
Lancs & Cheshire Classic Championships
EPA · 2015-05-03 · 63 kg classRaw2nd place
United Kingdom
Squat 80 kgBench 55 kgDead 125 kgTotal 260 kgDots 296.19