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Benjamin Heidl's career best to date is 580 kg, set in 2026 at age 34. Their total grew 47.5 kg over 4.8 years between their first meet and that mark (~9.8 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: NÖ Landesmeisterschaft im Kraftdreikampf Raw · OEVK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Landesmeisterschaften Klassischer Kraftdreikampf | Raw | 187.5 | 132.5 | 212.5 | 532.5 | 365.58 |
| 2021-09-04 | Staatsmeisterschaft KDK Classic | Raw | 190 | 140 | 205 | 535 | 364.42 |
| 2022-03-19 | NÖ Landesmeisterschaft KDK Classic | Raw | 185 | 142.5 | 225 | 552.5 | 373.24 |
| 2022-06-18 | Österreich Meisterschaften Jugend Junioren Masters | Raw | 192.5 | 142.5 | 225 | 560 | 358.94 |
| 2022-09-08 | Staatsmeisterschaft KDK Classic | Raw | 202.5 | 145 | 217.5 | 565 | 362.34 |
| 2023-03-25 | NÖ Landesmeisterschaft KDK Classic | Raw | 197.5 | 140 | 220 | 557.5 | 359.88 |
| 2023-09-09 | Staatsmeisterschaft KDK Classic | Raw | 200 | 142.5 | 215 | 557.5 | 364 |
| 2024-05-10 | NÖ Landesmeisterschaft im Kraftdreikampf RAW | Raw | 192.5 | 147.5 | 217.5 | 557.5 | 379.22 |
| 2025-05-02 | NÖ Landesmeisterschaft im Kraftdreikampf RAW | Raw | 200 | 142.5 | 220 | 562.5 | 382.62 |
| 2026-05-01 | NÖ Landesmeisterschaft im Kraftdreikampf Raw | Raw | 205 | 145 | 230 | 580 | 376.94 |
vs Raw · 93 kg class · open · Austria · drug-tested
vs Raw · 93 kg class · open · drug-tested