Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Helen Murphy's career best to date is 492.5 kg, set in 2023 at age 19. Their total grew 170 kg over 3.5 years between their first meet and that mark (~49.0 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-07-11 | Drug Tested National Championships | Raw | 145 | 65 | — | — | 316.05 |
| 2019-10-24 | Drug Tested World Championships | Raw | 132.5 | 65 | 125 | 322.5 | 302.38 |
| 2020-09-04 | Drug Tested National Championships | Raw | 152.5 | 72.5 | 145.5 | 370.5 | 339.02 |
| 2020-11-06 | Drug Tested North American Championships | Raw | 160 | 70 | 155 | 385 | 360.11 |
| 2021-05-16 | Drug Tested Cap City Classic | Raw | 180 | 80 | 175 | 435 | 404.69 |
| 2021-11-04 | Drug Tested World Championship | Raw | 182.5 | 82.5 | 165 | 430 | 399.8 |
| 2022-05-27 | Drug Tested National Championships | Raw | 183 | 82.5 | 177.5 | 443 | 411.65 |
| 2022-11-13 | Beginner's Brawl | Raw | 192.5 | 92.5 | 195 | 480 | 431.59 |
| 2023-04-13 | Collegiate Nationals | Raw | 202.5 | 90 | 200 | 492.5 | 441.79 |
vs Raw · 90 kg class · junior · USA · drug-tested + not tested
vs Raw · 90 kg class · junior · drug-tested + not tested