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Ryan Shihadeh's career best to date is 747.5 kg, set in 2024 at age 19. Their total grew 127.5 kg over 1.3 years between their first meet and that mark (~101.2 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Bay Area Barbell Open | Raw | 225 | 150 | 245 | 620 | 424.73 |
| 2023-10-07 | California State Championship | Raw | 230 | 167.5 | 250 | 647.5 | 439.67 |
| 2023-12-16 | Bay Area Barbell Winter Swolestice II | Raw | 245 | 175 | 275 | 695 | 451.81 |
| 2024-07-06 | STS United We Lift Open | Raw | 252.5 | 177.5 | 280 | 710 | 463.03 |
| 2024-09-05 | Raw Nationals | Raw | 257.5 | 185 | 305 | 747.5 | 483.88 |
vs Raw · 90 kg class · junior · USA · drug-tested
vs Raw · 90 kg class · junior · drug-tested