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Alyssa Conway's career best to date is 422.5 kg, set in 2022 at age 25. Their total grew 37.5 kg over 0.6 years between their first meet and that mark (~61.1 kg/year). Career variance was 96% squat-driven.
Career-best meet: Drug Tested New Mexico State Championships Days of Valor · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | 2nd Annual Battle of the Four Corners | Raw | 137.5 | 82.5 | 165 | 385 | 349.15 |
| 2022-11-12 | Drug Tested New Mexico State Championships Days of Valor | Raw | 152.5 | 87.5 | 182.5 | 422.5 | 378.73 |
| 2023-01-07 | Nevada State Championships | Raw | 157.5 | 85 | 175 | 417.5 | 378.13 |
| 2023-07-01 | FQ Bad B'tches Only 2 | Raw | 167.5 | 85 | 167.5 | 420 | 391.2 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested