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Alica Unterkötter's career best to date is 308 kg, set in 2025 at age 28. Their total grew 18 kg over 2.0 years between their first meet and that mark (~8.9 kg/year). 2.0-year gap in their competition record between 2023 and 2025.
Career-best meet: Niedersächsische Landesmeisterschaft KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Niedersächsische Landesmeisterschaften im Kreuzheben | Raw | — | — | 125 | — | 137.63 |
| 2023-06-17 | Landesmeisterschaft KDK Niedersachsen | Raw | 112.5 | 50 | 127.5 | 290 | 316.55 |
| 2025-06-21 | Niedersächsische Landesmeisterschaft KDK | Raw | 123 | 55 | 130 | 308 | 333.2 |
vs Raw · 63 kg class · open · Germany · drug-tested
vs Raw · 63 kg class · open · drug-tested