Claude-François Ecouda

UnclaimedFFForce

Male · Born 1983

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

480 kg

Raw · 93 kg · 35-39 · drug-tested · 2020

Best squat

170 kg

Raw · 93 kg · 35-39 · drug-tested · 2020

Best bench

90 kg

Raw · 93 kg · 35-39 · drug-tested · 2020

Best deadlift

225 kg

Raw · 35-39 · drug-tested · 2020

Best DOTS

313.22

Raw · 93 kg · 35-39 · drug-tested · 2020

Claude-François Ecouda's career best to date is 480 kg, set in 2019 at age 36. Career variance was 78% squat-driven.

Career peak cohort

vs Raw · 93 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-12	Premier Pas FA PL DC BP La Réunion	Raw	140	85	205	430	258.16
2019-11-16	Départemental FA PL La Réunion	Raw	160	90	215	465	282.65
2019-12-22	Régional FA PL La Réunion	Raw	170	90	220	480	290.27
2020-01-18	Challenge d'Hiver FA PL La Réunion	Raw	170	90	220	480	313.22
2020-02-01	Eliminatoires Jean Villenave La Réunion	Raw	—	—	225	—	133.4

Eliminatoires Jean Villenave La Réunion
FFForce · 2020-02-01Raw3rd place
France
Squat —Bench —Dead 225 kgTotal —Dots 133.40
Challenge d'Hiver FA PL La Réunion
FFForce · 2020-01-18 · 93 kg classRaw1st place
France
Squat 170 kgBench 90 kgDead 220 kgTotal 480 kgDots 313.22
Régional FA PL La Réunion
FFForce · 2019-12-22 · 105 kg classRaw1st place
France
Squat 170 kgBench 90 kgDead 220 kgTotal 480 kgDots 290.27
Départemental FA PL La Réunion
FFForce · 2019-11-16 · 105 kg classRaw1st place
France
Squat 160 kgBench 90 kgDead 215 kgTotal 465 kgDots 282.65
Premier Pas FA PL DC BP La Réunion
FFForce · 2019-10-12 · 120 kg classRaw2nd place
France
Squat 140 kgBench 85 kgDead 205 kgTotal 430 kgDots 258.16