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Kwasi Amponsah's career best to date is 740 kg, set in 2021 at age 24. Their total grew 30 kg over 0.6 years between their first meet and that mark (~50.0 kg/year). Career variance was 80% squat-driven.
Career-best meet: Drug Tested National Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | PWRBLD Winter War | Raw | 272.5 | 182.5 | 255 | 710 | 463.58 |
| 2021-02-27 | Drug Tested PWRBLD Gym March Madness Powerlifting Meet | Raw | 265 | 175 | 245 | 685 | 467.59 |
| 2021-07-12 | Drug Tested National Championships | Raw | 292.5 | 187.5 | 260 | 740 | 481.76 |
| 2023-01-07 | Drug Tested Resolute Classic | Raw | 292.5 | 180 | 255 | 727.5 | 470.93 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested