Puja Kumari

UnclaimedPI

Female · Born 1985

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Best total

—

Best squat

—

Best bench

77.5 kg

Single-ply · 63 kg · 35-39 · drug-tested · 2023

Best deadlift

—

Best DOTS

361.89

Raw · 69 kg · 40-44 · drug-tested · 2025

3.2-year gap in their competition record between 2019 and 2023.

In India, all-time

Not enough data to render this comparison.

vs Raw · 69 kg class · masters-1 · India · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-11-23	Indian Bench Press Championships	Raw	—	55	—	—	63.01
2023-01-17	National Equipped Bench Press Championship	Single-ply	—	77.5	—	—	83.43
2023-01-19	National Classic Bench Press Championship	Raw	—	57.5	—	—	61.84

National Masters Classic Powerlifting Championship
PI · 2025-08-02 · 69 kg classRaw3rd place
India
Squat —Bench —Dead —Total —Dots 361.89
National Classic Bench Press Championship
PI · 2023-01-19 · 63 kg classRaw4th place
MH, India
Squat —Bench 57.5 kgDead —Total —Dots 61.84
National Equipped Bench Press Championship
PI · 2023-01-17 · 63 kg classSingle-ply3rd place
MH, India
Squat —Bench 77.5 kgDead —Total —Dots 83.43
Indian Bench Press Championships
PI · 2019-11-23 · 57 kg classRaw3rd place
India
Squat —Bench 55 kgDead —Total —Dots 63.01