Dal Ghag

UnclaimedCPU IPF

Male · Born 1993 · Canada

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Best total

630 kg

Single-ply · 100 kg · 18-19 · drug-tested · 2010

Best squat

225 kg

Single-ply · 100 kg · 18-19 · drug-tested · 2010

Best bench

160 kg

Single-ply · 100 kg · 18-19 · drug-tested · 2010

Best deadlift

245 kg

Single-ply · 100 kg · 18-19 · drug-tested · 2010

Best DOTS

395.66

Single-ply · 100 kg · 18-19 · drug-tested · 2010

Dal Ghag's career best to date is 630 kg, set in 2010 at age 17.

In Canada, all-time

vs Single-ply · 100 kg class · sub-junior · Canada · drug-tested

Current cohort

vs Single-ply · 100 kg class · sub-junior · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2010-09-27 · 100 kg classSingle-ply5th place
Czech Republic
Squat 225 kgBench 160 kgDead 245 kgTotal 630 kgDots 395.66
BC Provincial Championship
CPU · 2010-06-13 · 100 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 376.41
Canadian Benchpress Championship
CPU · 2010-04-07 · 100 kg classSingle-ply2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 78.85
Canadian Championship
CPU · 2010-04-07 · 100 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 301.29
BC Winter Open
CPU · 2010-01-31 · 100 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 81.88
BC Fall Classic
CPU · 2009-10-24 · 90 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 79.84