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Valeriya Ushkova's career best to date is 297.5 kg, set in 2019 at age 27. Their total grew 27.5 kg over 1.2 years between their first meet and that mark (~23.6 kg/year). Career variance was 70% squat-driven.
Career-best meet: World Championships · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | Strong in Spirit Tournament | Raw | — | 50 | 102.5 | — | 177.4 |
| 2018-04-27 | European Championships | Raw | — | 47.5 | 110 | — | 182.78 |
| 2018-06-15 | Moscow Regional Championships | Raw | — | 47.5 | 115 | — | 190.86 |
| 2018-10-04 | World Championships | Raw | 95 | 50 | 125 | 270 | 311.49 |
| 2018-12-01 | Central Federal District Championships | Raw | 100 | 55 | 125 | 280 | 316.48 |
| 2019-04-19 | European Championships | Raw | 100 | 50 | 130 | 280 | 313.72 |
| 2019-12-04 | World Championships | Raw | 107.5 | 55 | 135 | 297.5 | 333.69 |
| 2020-12-17 | World Championships | Raw | 110 | 55 | 130 | 295 | 330.17 |
vs Raw · 60 kg class · open · Russia · drug-tested
vs Raw · 60 kg class · open · drug-tested