Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
John LaFlamme's career best to date is 557.5 kg, set in 2018 at age 68. Their total grew 95 kg over 3.6 years between their first meet and that mark (~26.1 kg/year). 29.4-year gap in their competition record between 1984 and 2013.
Career-best meet: Virginia State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-07-17 | Raw Nationals | Raw | 152.5 | 95 | 215 | 462.5 | 313.51 |
| 2015-03-14 | Florida State Championships | Raw | 165 | 96.5 | 215 | 476.5 | 322.78 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 167.5 | 97.5 | 225 | 490 | 333.21 |
| 2015-10-15 | Raw Nationals | Raw | 173 | 97.5 | 225 | 495.5 | 337.28 |
| 2015-12-13 | Southeastern USA Regional Championships | Raw | 165 | 100 | 227.5 | 492.5 | 333.62 |
| 2016-03-20 | Orlando Open Championships | Raw | 182.5 | 102.5 | 238 | 523 | 354.52 |
| 2016-08-15 | North American Powerlifting Championships | Raw | 187.5 | 105 | 240 | 532.5 | 360.66 |
| 2016-10-13 | Raw Nationals | Raw | 190 | 100 | 230 | 520 | 352.24 |
| 2016-12-09 | Southeast Regionals | Raw | 197.5 | 107.5 | 245 | 550 | 359.74 |
| 2016-12-09 | American Open & Police-Fire Nationals | Raw | 197.5 | 107.5 | 245 | 550 | 359.74 |
| 2017-06-14 | World Classic Powerlifting Championships | Raw | 190 | 105 | 220 | 515 | 349.24 |
| 2017-10-10 | Raw National Championships | Raw | 208 | 112.5 | 235 | 555.5 | 357.48 |
| 2018-03-10 | Virginia State Championships | Raw | 210 | 112.5 | 235 | 557.5 | 359.68 |
| 2018-06-06 | World Classic Powerlifting Championships | Raw | 192.5 | 107.5 | 217.5 | 517.5 | 351.62 |
| 2018-10-11 | Raw Nationals | Raw | 193 | 107.5 | 232.5 | 533 | 361.8 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 192.5 | 102.5 | 240 | 535 | 363.66 |
| 2019-10-16 | Raw Nationals | Raw | 192.5 | 105 | 240.5 | 538 | 365.07 |
| 2020-01-18 | Louisiana State Championship | Raw | 195 | 105 | 230 | 530 | 359.27 |
| 2020-08-01 | Southern States Championships | Raw | 196 | 107.5 | 242.5 | 546 | 362.64 |
| 2020-12-05 | 3rd Annual Greater Tampa Classic Championships | Raw | 185 | 105 | 235.5 | 525.5 | 357.73 |
| 2021-04-10 | 39th Annual Florida State Championships | Raw | 192.5 | 107.5 | 232.5 | 532.5 | 361.63 |
| 2021-06-14 | Raw Master's Nationals | Raw | 195.5 | 107.5 | 237.5 | 540.5 | 367.3 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 193 | 105 | 232.5 | 530.5 | 360.33 |
| 2022-02-26 | Classic & Equipped National Championships | Raw | 193.5 | 105 | 215 | 513.5 | 348.8 |
| 2022-08-15 | North American Regional Powerlifting Championships | Raw | 198 | 107.5 | 227.5 | 533 | 352.26 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 190 | 105 | 225 | 520 | 353.22 |
| 2023-03-18 | First Annual Brick City Open | Raw | 190 | 107.5 | 227.5 | 525 | 354.83 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 190.5 | 105.5 | 230.5 | 526.5 | 356.4 |
| 2023-08-08 | North American Regional Powerlifting Championships | Raw | 193.5 | 102.5 | 231 | 527 | 357.85 |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 185 | 100 | 227.5 | 512.5 | 348.85 |
| 2024-05-17 | Classic Age Division National Championships | Raw | 168 | 72.5 | 200.5 | 441 | 319.41 |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | Raw | 165.5 | 72.5 | 208 | 446 | 324.03 |
| 2024-11-09 | 1st Annual Senkai Showdown | Raw | 165 | 75 | 210 | 450 | 327.23 |
| 2025-03-08 | 3rd Annual Brick City Open | Raw | 167.5 | 77.5 | 205 | 450 | 326.07 |
| 2025-05-28 | Classic and Equipped Age Division Nationals | Raw | 170.5 | 77.5 | 202.5 | 450.5 | 327.62 |
| 2025-07-27 | Pan-American Powerlifting Championships | Raw | 165 | 80 | 203 | 448 | 326.21 |
| 2025-12-14 | CRCL Classic | Raw | 165 | 80 | 205 | 450 | 328.85 |
vs Raw · 74 kg class · masters-4 · USA · drug-tested + not tested
vs Raw · 74 kg class · masters-4 · drug-tested + not tested
vs Raw · 93 kg class · masters-3 · drug-tested