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Kiara Ballard's career best to date is 422.5 kg, set in 2024 at age 23. Their total grew 35 kg over 1.6 years between their first meet and that mark (~22.5 kg/year). Career variance was 61% squat-driven.
Career-best meet: Tested National Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Oregon State Championships | Raw | 135 | 107.5 | 145 | 387.5 | 349.67 |
| 2023-04-15 | Outlaw Open | Raw | 145 | 102.5 | 150 | 397.5 | 358.88 |
| 2023-12-02 | Drug Tested Oregon State Championships | Raw | 150 | 105 | 150 | 405 | 363.6 |
| 2024-06-24 | Tested National Championships | Raw | 152.5 | 110 | 160 | 422.5 | 379.5 |
vs Raw · 90 kg class · junior · USA · drug-tested + not tested
vs Raw · 90 kg class · junior · drug-tested + not tested