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Joseph Sonntag's career best to date is 985 kg, set in 2016, 6.5 years after their first recorded meet. Their total grew 320 kg over 5.7 years between their first meet and that mark (~56.4 kg/year). 2.5-year gap in their competition record between 2018 and 2021. Career variance was 66% squat-driven.
Career-best meet: Gulf Coast Winter Bash · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-04-01 | Amateur Nationals | Raw | 242.5 | 155 | 267.5 | 665 | 425.44 |
| 2011-09-01 | Amateur Worlds | Wraps | 260 | 165 | 290 | 715 | 454.45 |
| 2012-04-13 | Amateur Nationals | Raw | 262.5 | 172.5 | 275 | 710 | 443.57 |
| 2012-11-06 | World Championships | Raw | 257.5 | 167.5 | 280 | 705 | 441.49 |
| 2013-04-19 | Europa | Raw | 260 | 172.5 | 285 | 717.5 | 443.57 |
| 2013-08-29 | Amateur Worlds | Raw | 263 | 172.5 | 275 | 710.5 | 439.83 |
| 2014-11-10 | World Championships | Single-ply | 365 | 227.5 | 275 | 867.5 | 534.42 |
| 2015-04-11 | Amateur Nationals | Single-ply | 392.5 | 252.5 | 287.5 | 932.5 | 560.79 |
| 2015-09-02 | Amateur Worlds | Single-ply | 370 | 242.5 | 262.5 | 875 | 540.46 |
| 2016-05-27 | Equipped Nationals | Single-ply | 397.5 | 272.5 | 300 | 970 | 600.74 |
| 2016-12-03 | Gulf Coast Winter Bash | Single-ply | 402.5 | 275 | 307.5 | 985 | 607.87 |
| 2017-12-02 | Gulf Coast Winter Bash | Single-ply | 367.5 | 210 | 275 | 852.5 | 507.37 |
| 2018-11-05 | World Championships | Single-ply | 397.5 | 272.5 | 297.5 | 967.5 | 585.31 |
| 2021-06-11 | National Championships | Single-ply | 382.5 | 275 | 275 | 932.5 | 557.58 |
vs Single-ply · 110 kg class · any age · USA · drug-tested + not tested
vs Single-ply · 110 kg class · any age · drug-tested + not tested
vs Single-ply · 100 kg class · any age · drug-test status unknown