Lin Donevska

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Female · Born 1969 · Australia

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Career highlights

Best total

295 kg

Raw · 72 kg · 45-49 · drug-tested · 2019

Best squat

100 kg

Raw · 72 kg · 45-49 · drug-tested · 2018

Best bench

75 kg

Raw · 76 kg · 50-54 · drug-tested · 2024

Best deadlift

125 kg

Raw · 72 kg · 45-49 · drug-tested · 2019

Best DOTS

324.97

Raw · 57 kg · 45-49 · drug-tested · 2016

Career summary

Lin Donevska's career best to date is 295 kg, set in 2019 at age 50. Their total grew 52.5 kg over 5.8 years between their first meet and that mark (~9.1 kg/year). 2.4-year gap in their competition record between 2021 and 2023. Career variance was 71% squat-driven.

Career-best meet: World Classic Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-08-25	His and Her's Power Challenge	Raw	80	52.5	110	242.5	261.83
2013-12-05	Commonwealth & Oceania Championships	Raw	90	62.5	120	272.5	294.22
2014-06-01	World Classic Powerlifting Championships	Raw	100	65	117.5	282.5	305.46
2014-12-08	Asia & Oceania Championships	Raw	85	62.5	107.5	255	293.5
2015-06-05	World Classic Powerlifting Championships	Raw	80	65	107.5	252.5	291.82
2015-12-05	NQ Open IV - Iron Strength	Raw	—	65	—	—	71.68
2016-04-03	ACU Barbell Challenge	Raw	87.5	70	117.5	275	303.58
2016-06-19	World Classic Powerlifting Championships	Raw	90	67.5	120	277.5	319.85
2016-08-05	Australian Juniors-Masters Championships	Raw	90	65	125	280	320.98
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	92.5	72.5	117.5	282.5	324.97
2017-03-18	Capital Challenge	Raw	97.5	75	120	292.5	317.37
2017-06-14	World Classic Powerlifting Championships	Raw	90	75	117.5	282.5	305.89
2018-10-26	Australian Classic Nationals	Raw	97.5	72.5	122.5	292.5	315.97
2018-11-24	Oceania Championships	Raw	100	75	117.5	292.5	309.01
2019-06-04	World Classic Powerlifting Championships	Raw	95	75	125	295	310.66
2019-08-17	Australian Classic Bench Press Championships	Raw	—	67.5	—	—	72.74
2019-11-07	Classic Nationals	Raw	95	72.5	120	287.5	310.26
2020-09-13	The Alpha Athlete II	Raw	82.5	62.5	105	250	270.32
2020-12-12	Panthers Summer Classic III	Single-ply	90	67.5	107.5	265	287.96
2021-03-20	NSW State Master Classic State Championships	Raw	90	70	112.5	272.5	294.22
2023-08-05	Sunshine Coast Open V	Raw	35	55	85	175	174.63
2023-11-05	ACT State Classic Powerlifting and Bench Press Championships	Raw	45	60	95	200	204.37
2024-05-22	World Bench Press Championships	Raw	—	75	—	—	74
2024-12-07	Classic & Equipped Bench Only Nationals	Raw	—	65	—	—	66.71
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	70	—	—	72.1
2025-11-17	Oceania Regional Bench Press Championships	Raw	—	70	—	—	71.51
2025-12-06	Classic and Equipped Bench Only Nationals	Raw	—	70	—	—	71.84

Competition history · 28 meets

Classic and Equipped Bench Only Nationals
APLA · 2025-12-06 · 69 kg classRaw2nd place
TAS, Australia
Squat —Bench 70 kgDead —Total —Dots 71.84
Oceania Regional Bench Press Championships
ORPF · 2025-11-17 · 69 kg classRaw1st place
New Zealand
Squat —Bench 70 kgDead —Total —Dots 71.51
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 69 kg classRaw7th place
Norway
Squat —Bench 70 kgDead —Total —Dots 72.10
Classic & Equipped Bench Only Nationals
APLA · 2024-12-07 · 69 kg classRaw1st place
QLD, Australia
Squat —Bench 65 kgDead —Total —Dots 66.71
World Bench Press Championships
IPF · 2024-05-22 · 76 kg classRaw3rd place
TX, United States of America
Squat —Bench 75 kgDead —Total —Dots 74.00
ACT State Classic Powerlifting and Bench Press Championships
APU · 2023-11-05 · 69 kg classRaw1st place
ACT, Australia
Squat 45 kgBench 60 kgDead 95 kgTotal 200 kgDots 204.37
Sunshine Coast Open V
APU · 2023-08-05 · 76 kg classRaw1st place
QLD, Australia
Squat 35 kgBench 55 kgDead 85 kgTotal 175 kgDots 174.63
NSW State Master Classic State Championships
APU · 2021-03-20 · 63 kg classRaw1st place
NSW, Australia
Squat 90 kgBench 70 kgDead 112.5 kgTotal 272.5 kgDots 294.22
Panthers Summer Classic III
APU · 2020-12-12 · 63 kg classSingle-ply1st place
Australia
Squat 90 kgBench 67.5 kgDead 107.5 kgTotal 265 kgDots 287.96
The Alpha Athlete II
APU · 2020-09-13 · 63 kg classRaw1st place
NSW, Australia
Squat 82.5 kgBench 62.5 kgDead 105 kgTotal 250 kgDots 270.32
Classic Nationals
APU · 2019-11-07 · 63 kg classRaw1st place
WA, Australia
Squat 95 kgBench 72.5 kgDead 120 kgTotal 287.5 kgDots 310.26
Australian Classic Bench Press Championships
APU · 2019-08-17 · 63 kg classRaw1st place
NSW, Australia
Squat —Bench 67.5 kgDead —Total —Dots 72.74
World Classic Powerlifting Championships
IPF · 2019-06-04 · 72 kg classRaw6th place
Sweden
Squat 95 kgBench 75 kgDead 125 kgTotal 295 kgDots 310.66
Asian Pacific Championship
ORPF · 2019-03-12 · 63 kg classRaw1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 316.59
Oceania Championships
ORPF · 2018-11-24 · 72 kg classRaw2nd place
QLD, Australia
Squat 100 kgBench 75 kgDead 117.5 kgTotal 292.5 kgDots 309.01
Australian Classic Nationals
APU · 2018-10-26 · 63 kg classRaw2nd place
NSW, Australia
Squat 97.5 kgBench 72.5 kgDead 122.5 kgTotal 292.5 kgDots 315.97
World Classic Powerlifting Championships
IPF · 2017-06-14 · 63 kg classRaw13th place
Belarus
Squat 90 kgBench 75 kgDead 117.5 kgTotal 282.5 kgDots 305.89
Capital Challenge
PA · 2017-03-18 · 63 kg classRaw1st place
ACT, Australia
Squat 97.5 kgBench 75 kgDead 120 kgTotal 292.5 kgDots 317.37
Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 57 kg classRaw1st place
New Zealand
Squat 92.5 kgBench 72.5 kgDead 117.5 kgTotal 282.5 kgDots 324.97
Australian Juniors-Masters Championships
PA · 2016-08-05 · 57 kg classRaw1st place
VIC, Australia
Squat 90 kgBench 65 kgDead 125 kgTotal 280 kgDots 320.98
World Classic Powerlifting Championships
IPF · 2016-06-19 · 57 kg classRaw11th place
TX, United States of America
Squat 90 kgBench 67.5 kgDead 120 kgTotal 277.5 kgDots 319.85
ACU Barbell Challenge
PA · 2016-04-03 · 63 kg classRaw1st place
NSW, Australia
Squat 87.5 kgBench 70 kgDead 117.5 kgTotal 275 kgDots 303.58
NQ Open IV - Iron Strength
PA · 2015-12-05 · 63 kg classRaw1st place
QLD, Australia
Squat —Bench 65 kgDead —Total —Dots 71.68
World Classic Powerlifting Championships
IPF · 2015-06-05 · 57 kg classRaw7th place
Finland
Squat 80 kgBench 65 kgDead 107.5 kgTotal 252.5 kgDots 291.82
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 57 kg classRaw2nd place
VIC, Australia
Squat 85 kgBench 62.5 kgDead 107.5 kgTotal 255 kgDots 293.50
World Classic Powerlifting Championships
IPF · 2014-06-01 · 63 kg classRaw5th place
South Africa
Squat 100 kgBench 65 kgDead 117.5 kgTotal 282.5 kgDots 305.46
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 63 kg classRaw1st place
AKL, New Zealand
Squat 90 kgBench 62.5 kgDead 120 kgTotal 272.5 kgDots 294.22
His and Her's Power Challenge
PA · 2013-08-25 · 63 kg classRaw1st place
NSW, Australia
Squat 80 kgBench 52.5 kgDead 110 kgTotal 242.5 kgDots 261.83