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Ishu Lakra's career best to date is 405 kg, set in 2025 at age 18. Their total grew 27.5 kg over 0.4 years between their first meet and that mark (~71.2 kg/year).
Career-best meet: Asian Sub-Juniors & Juniors Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | National Bench Press Championship | Raw | — | 70 | — | — | 75.14 |
| 2024-12-16 | Federation Cup | Single-ply | 142.5 | 85 | 150 | 377.5 | 405.77 |
| 2025-05-06 | Asian Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 155 | 92.5 | 157.5 | 405 | 438.79 |
vs Single-ply · 63 kg class · sub-junior · drug-tested