Fred Glass

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Male · United States of America

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Career highlights

Best total

436 kg

Multi-ply · 67.5 kg · 65-69 · drug-tested · 2004

Best squat

192.5 kg

Multi-ply · 67.5 kg · 60-64 · 2000

Best bench

67.5 kg

Multi-ply · 67.5 kg · 65-69 · drug-tested · 2004

Best deadlift

195 kg

Multi-ply · 67.5 kg · 60-64 · 2000

Best DOTS

382.85

Single-ply · 60 kg · drug-tested · 1989

Career summary

Fred Glass's career best to date is 436 kg, set in 2004, 24.0 years after their first recorded meet. Their total grew 41 kg over 21.5 years between their first meet and that mark (~1.9 kg/year). Career variance was 97% squat-driven.

Career-best meet: Amateur Nationals · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1982-09-04	World & National Masters Championships	Single-ply	140	65	190	395	355.96
1983-07-29	National Championships	Single-ply	142.5	65	190	397.5	361.53
1984-10-13	Masters Nationals	Single-ply	117.5	65	175	357.5	323.57
2000-05-20	National Master/Submaster/Junior/Teenage PL/BP	Multi-ply	192.5	—	195	—	352.62
2002-04-06	Amateur Nationals	Multi-ply	175	—	—	—	335.27
2004-03-20	Amateur Nationals	Multi-ply	186	67.5	182.5	436	323.71
2004-07-31	Amateur World Championships	Multi-ply	170	65	165	400	308.3
2005-07-29	Amateur Worlds	Multi-ply	165	62.5	170	397.5	310.41
2008-04-12	Amateur Nationals	Multi-ply	165	55	167.5	387.5	298.98
2012-06-23	Strength Spectacular Powerlifting Championships	Multi-ply	48.76	—	—	—	252.2

Competition history · 83 meets

Pennsylvania State Championships
RPS · 2017-07-29 · 67.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 112.59
12th Annual Christmas Carnage
RPS · 2016-12-03 · 67.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 111.68
Supreme Iron Warrior - World Championships
RPS · 2016-09-17 · 67.5 kg classMulti-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 117.59
Christmas Carnage
RPS · 2015-12-05 · 67.5 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 108.81
The Wounded Hero's Powerlifting Classic
USPA · 2014-11-08 · 67.5 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 244.10
Supreme Iron Warrior
RPS · 2014-09-13 · 67.5 kg classMulti-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 239.85
Supreme Iron Warrior World Championships
RPS · 2013-09-14 · 75 kg classMulti-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 258.72
8th Annual Christmas Carnage
RPS · 2012-12-01 · 75 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 276.11
Strength Spectacular Powerlifting Championships
IPA · 2012-06-23 · 75 kg classMulti-ply1st place
PA, United States of America
Squat 48.8 kgBench —Dead —Total —Dots 252.20
Pennsylvania State Powerlifting Championships
IPA · 2012-03-03 · 75 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 266.85
Strength Spectacular
IPA · 2011-06-25 · 75 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 273.35
National Powerlifting & Bench Press Championships
IPA · 2010-11-20 · 67.5 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 270.94
World Championships
IPA · 2010-06-26 · 67.5 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 290.17
Barno Newman Classic
IPA · 2010-02-13 · 67.5 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 287.47
World Powerlifting Championships
IPA · 2009-06-27 · 67.5 kg classMulti-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 312.90
Barno Newman Classic
IPA · 2009-02-21 · 67.5 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 302.41
Christmas Carnage
IPA · 2008-12-06 · 67.5 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 300.66
World Powerlifting Championships
IPA · 2008-06-28 · 67.5 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 314.64
Amateur Nationals
APF · 2008-04-12 · 67.5 kg classMulti-ply1st place
NY, United States of America
Squat 165 kgBench 55 kgDead 167.5 kgTotal 387.5 kgDots 298.98
Christmas Carnage
IPA · 2007-12-08 · 67.5 kg classMulti-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 323.38
Amateur Worlds
WPC · 2007-08-03 · 75 kg classMulti-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 304.30
National Master/Submaster/Junior Championship
APF · 2007-05-04 · 75 kg classMulti-ply1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 301.37
World Championships
WABDL · 2006-11-15 · 75 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 121.96
World Championships - WPO Semi-Finals
WPC · 2006-11-02 · 67.5 kg classMulti-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 305.10
Master Teen & Junior Nationals
APF · 2006-05-12 · 67.5 kg classMulti-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 325.16
Pine Tree Open
APF · 2005-11-05Multi-ply3rd place
ME, United States of America
Squat —Bench —Dead —Total —
Amateur Worlds
WPC · 2005-07-29 · 67.5 kg classMulti-ply2nd place
IL, United States of America
Squat 165 kgBench 62.5 kgDead 170 kgTotal 397.5 kgDots 310.41
Amateur World Championships
WPC · 2004-07-31 · 67.5 kg classMulti-ply2nd place
IL, United States of America
Squat 170 kgBench 65 kgDead 165 kgTotal 400 kgDots 308.30
Amateur Nationals
APF · 2004-03-20 · 67.5 kg classMulti-ply1st place
NV, United States of America
Squat 186 kgBench 67.5 kgDead 182.5 kgTotal 436 kgDots 323.71
Amateur Nationals
APF · 2002-04-06 · 67.5 kg classMulti-ply1st place
FL, United States of America
Squat 175 kgBench —Dead —Total —Dots 335.27
Amateur World Powerlifting Championships
WPC · 2001-08-10 · 67.5 kg classMulti-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 332.86
World Championships
WPC · 2000-11-19 · 67.5 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 323.71
National Master/Submaster/Junior/Teenage PL/BP
APF · 2000-05-20 · 67.5 kg classMulti-ply1st place
IL, United States of America
Squat 192.5 kgBench —Dead 195 kgTotal —Dots 352.62
Amateur Worlds
WPC · 1999-09-17 · 67.5 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 337.20
Amateur Nationals
APF · 1999-05-01 · 67.5 kg classMulti-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 341.06
Amateur Nationals
APF · 1998-05-23 · 67.5 kg classMulti-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 327.57
Masters Nationals
USAPL · 1997-11-08 · 60 kg classSingle-ply1st place
NE, United States of America
Squat —Bench —Dead —Total —Dots 324.96
World Powerlifting Championships
WDFPF · 1996-08-24 · 60 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 314.41
Men's Masters Nationals
ADFPA · 1995-11-11 · 60 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 322.85
Masters Nationals
ADFPA · 1993-11-13 · 67.5 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 300.59
Masters & Teen Nationals
APF · 1993-06-05 · 60 kg classSingle-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 357.97
Masters Nationals
ADFPA · 1992-11-07 · 60 kg classSingle-ply1st place
MO, United States of America
Squat —Bench —Dead —Total —Dots 337.62
Deadlift Nationals
ADFPA · 1992-08-15 · 60 kg classSingle-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 151.93
World Masters Powerlifting Championships
WDFPF · 1992-07-18 · 60 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 329.18
World Masters Powerlifting Championships
WDFPF · 1991-08-03 · 60 kg classSingle-ply1st place
MN, United States of America
Squat —Bench —Dead —Total —Dots 331.29
National Teenage & Masters
APF · 1990-07-21 · 60 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 356.61
World Masters Powerlifting Championships
WDFPF · 1990-06-01 · 60 kg classSingle-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 331.29
North American Championships
ADFPA · 1990-04-28 · 60 kg classSingle-ply4th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 350.31
Masters Nationals
ADFPA · 1989-11-18 · 60 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 362.94
Masters Nationals
USPF · 1989-05-13 · 60 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 358.72
New Jersey Open
ADFPA · 1989-04-09 · 60 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 382.85
World Masters Powerlifting Championships
IPF · 1988-07-28 · 60 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 341.84
Masters Nationals
USPF · 1988-05-14 · 60 kg classSingle-ply1st place
UT, United States of America
Squat —Bench —Dead —Total —Dots 350.28
North Americans
ADFPA · 1987-04-04 · 60 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 352.23
Masters Nationals
ADFPA · 1986-11-29 · 60 kg classSingle-ply2nd place
MO, United States of America
Squat —Bench —Dead —Total —Dots 343.95
North Americans
ADFPA · 1986-04-05Single-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —
Del Val Open
ADFPA · 1986-02-08 · 60 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 354.13
Master's Nationals
ADFPA · 1985-10-19 · 56 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 328.85
Region II Meet
ADFPA · 1985-08-17 · 60 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 325.42
Masters Nationals
USPF · 1984-10-13 · 56 kg classSingle-ply1st place
VA, United States of America
Squat 117.5 kgBench 65 kgDead 175 kgTotal 357.5 kgDots 323.57
National Championships
ADFPA · 1984-07-21 · 56 kg classSingle-ply8th place
IL, United States of America
Squat —Bench —Dead —Total —Dots 360.26
Region II Championships
USPF · 1984-05-06 · 56 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 349.07
North American Drug Free Championships
ADFPA · 1984-04-07 · 56 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 355.78
Bench Press & Deadlift Contest
USA-UA · 1984-02-25 · 56 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 239.53
Pennsylvania State Meet
ADFPA · 1983-12-10 · 56 kg classSingle-ply3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 360.26
National Championships
ADFPA · 1983-07-29 · 56 kg classSingle-ply10th place
PA, United States of America
Squat 142.5 kgBench 65 kgDead 190 kgTotal 397.5 kgDots 361.53
Region II Championships
USPF · 1983-04-16 · 56 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 353.22
Shenandoah Open Drug Free
ADFPA · 1983-03-05 · 56 kg classSingle-ply2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 347.12
Christmas Classic
ADFPA · 1982-12-12 · 56 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 371.48
Delaware Valley Open
ADFPA · 1982-10-30 · 56 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 355.24
World & National Masters Championships
USPF · 1982-09-04 · 56 kg classSingle-ply1st place
NC, United States of America
Squat 140 kgBench 65 kgDead 190 kgTotal 395 kgDots 355.96
North Jersey Power Day
USA-UA · 1982-04-01 · 56 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 288.66
Wyoming Valley Open/Novice/Women's/Masters
USPF · 1981-11-29 · 56 kg classSingle-ply3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 336.97
World & National Masters Championships
USPF · 1981-10-24 · 60 kg classSingle-ply2nd place
IL, United States of America
Squat —Bench —Dead —Total —Dots 301.75
Eastern States Championships
USPF · 1981-10-03 · 56 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 351.31
South Jersey Open
USPF · 1981-08-15 · 56 kg classSingle-ply2nd place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 351.18
West Chester Open Bench Press-Deadlift
USA-UA · 1981-05-03 · 56 kg classRaw2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 213.15
NCC Open Deadlift
USA-UA · 1981-01-25 · 56 kg classRaw1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 152.25
World Masters Championships
USPF · 1980-10-24 · 56 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 344.60
Middletown Open
USPF · 1980-09-13 · 56 kg classSingle-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 322.22
Lehigh Valley Open
USPF · 1980-06-21 · 56 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 351.18
Temple University Open
USPF · 1980-04-26 · 56 kg classSingle-ply3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 355.24
Harrisburg Open
USPF · 1980-03-29 · 56 kg classSingle-ply3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 353.22