Ransilu Jayathilaka

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Male · Born 1987 · Sri Lanka

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Career highlights

Best total

760 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2016

Best squat

292.5 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2016

Best bench

157.5 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2016

Best deadlift

322.5 kg

Single-ply · drug-tested · 2024

Best DOTS

454.60

Single-ply · 120 kg · 24-34 · drug-tested · 2017

Career summary

Ransilu Jayathilaka's career best to date is 760 kg, set in 2016 at age 29. Their total grew 80 kg over 1.0 years between their first meet and that mark (~83.7 kg/year). 12.2-year gap in their competition record between 2003 and 2015. Career variance was 72% squat-driven.

Career-best meet: World Open Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-08-24	National Championships & Raw Powerlifting Championships & International Bench	Single-ply	—	—	230	—	328.71
2015-12-01	Commonwealth Championships	Raw	255	120	305	680	410.9
2016-06-07	Asian Powerlifting Championships	Single-ply	270	150	305	725	421.72
2016-11-14	World Open Championships	Single-ply	292.5	157.5	310	760	442.86
2017-06-14	World Classic Powerlifting Championships	Raw	280	130	315	725	418.63
2017-09-11	Commonwealth Championships	Raw	290	137.5	305	732.5	418.79
2017-12-04	Asian Classic Powerlifting Championships	Raw	285	135	315.5	735.5	423.47
2018-06-06	World Classic Powerlifting Championships	Raw	285	135	317.5	737.5	424.93
2019-06-04	World Classic Powerlifting Championships	Raw	275	147.5	305	727.5	419.82
2019-09-15	Commonwealth Championships	Raw	280	145	310	735	425.34
2021-12-24	Asian Classic & Equipped Bench Press and Powerlifting Championships	Raw	265	135	312.5	712.5	410.52
2022-12-02	Asian Classic Powerlifting Championships	Raw	255	140	320	715	411.13
2023-06-24	Asian/Pacific/African Classic & Equipped Powerlifting Championships	Raw	260	137.5	322.5	720	415.3
2024-03-15	Arnold Sports Festival UK	Single-ply	280	130	322.5	732.5	416.02
2025-03-29	Asia Pacific Championships	Raw	270	125	280	675	387.98

Competition history · 19 meets

Asia Pacific Championships
WP · 2025-03-29 · 120 kg classRaw1st place
VIC, Australia
Squat 270 kgBench 125 kgDead 280 kgTotal 675 kgDots 387.98
Arnold Sports Festival UK
IPF · 2024-03-15Single-ply9th place
United Kingdom
Squat 280 kgBench 130 kgDead 322.5 kgTotal 732.5 kgDots 416.02
Asian/Pacific/African Classic & Equipped Powerlifting Championships
AsianPF · 2023-06-24 · 120 kg classRaw5th place
People's Republic of China
Squat 260 kgBench 137.5 kgDead 322.5 kgTotal 720 kgDots 415.30
Asian Classic Powerlifting Championships
AsianPF · 2022-12-02 · 120 kg classRaw6th place
DXB, United Arab Emirates
Squat 255 kgBench 140 kgDead 320 kgTotal 715 kgDots 411.13
Asian Classic & Equipped Bench Press and Powerlifting Championships
AsianPF · 2021-12-24 · 120 kg classRaw3rd place
Türkiye
Squat 265 kgBench 135 kgDead 312.5 kgTotal 712.5 kgDots 410.52
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 120 kg classRaw2nd place
Canada
Squat 280 kgBench 145 kgDead 310 kgTotal 735 kgDots 425.34
World Classic Powerlifting Championships
IPF · 2019-06-04 · 120 kg classRaw14th place
Sweden
Squat 275 kgBench 147.5 kgDead 305 kgTotal 727.5 kgDots 419.82
Asian Pacific Championship
ORPF · 2019-03-12 · 120 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 417.18
Asian Classic Powerlifting Championships
AsianPF · 2018-12-04 · 120+ kg classRaw5th place
Mongolia
Squat —Bench —Dead —Total —Dots 408.40
World Classic Powerlifting Championships
IPF · 2018-06-06 · 120 kg classRaw16th place
Canada
Squat 285 kgBench 135 kgDead 317.5 kgTotal 737.5 kgDots 424.93
Asian Classic Powerlifting Championships
AsianPF · 2017-12-04 · 120 kg classRaw1st place
India
Squat 285 kgBench 135 kgDead 315.5 kgTotal 735.5 kgDots 423.47
Commonwealth Championships
CommonwealthPF · 2017-09-11 · 120+ kg classRaw2nd place
South Africa
Squat 290 kgBench 137.5 kgDead 305 kgTotal 732.5 kgDots 418.79
World Classic Powerlifting Championships
IPF · 2017-06-14 · 120 kg classRaw7th place
Belarus
Squat 280 kgBench 130 kgDead 315 kgTotal 725 kgDots 418.63
Asian Powerlifting Championships
AsianPF · 2017-05-01 · 120 kg classSingle-ply6th place
Indonesia
Squat —Bench —Dead —Total —Dots 454.60
World Open Championships
IPF · 2016-11-14 · 120 kg classSingle-ply13th place
United States of America
Squat 292.5 kgBench 157.5 kgDead 310 kgTotal 760 kgDots 442.86
Asian Powerlifting Championships
AsianPF · 2016-06-07 · 120 kg classSingle-ply3rd place
India
Squat 270 kgBench 150 kgDead 305 kgTotal 725 kgDots 421.72
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 105 kg classRaw2nd place
BC, Canada
Squat 255 kgBench 120 kgDead 305 kgTotal 680 kgDots 410.90
World Sub-Juniors Powerlifting Championships
IPF · 2003-09-24 · 125 kg classSingle-ply2nd place
India
Squat —Bench —Dead —Total —Dots 356.42
National Championships & Raw Powerlifting Championships & International Bench
AAU · 2002-08-24 · 110 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead 230 kgTotal —Dots 328.71

Ransilu Jayathilaka

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks