Russ Dell

Compare

UnclaimedAPF USPF

Male

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

807.5 kg

Multi-ply · 90 kg · 1994

Best squat

310 kg

Multi-ply · 90 kg · 1994

Best bench

202.5 kg

Multi-ply · 90 kg · 1994

Best deadlift

295 kg

Multi-ply · 90 kg · 1994

Best DOTS

522.13

Multi-ply · 90 kg · 1994

Career summary

Russ Dell's career best to date is 807.5 kg, set in 1994, 8.8 years after their first recorded meet. 7.5-year gap in their competition record between 1986 and 1993.

Career-best meet: Senior Nationals · APF

Where this lifter ranks

In USA, all-time

vs Multi-ply · 90 kg class · any age · USA · drug-test status unknown

Current cohort

vs Multi-ply · 90 kg class · any age · drug-test status unknown

Progression

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Competition history · 5 meets

National Master/Submaster/Junior/Teenage PL/BP
APF · 2000-05-20 · 90 kg classMulti-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 459.09
Senior Nationals
APF · 1994-07-01 · 90 kg classMulti-ply5th place
IL, United States of America
Squat 310 kgBench 202.5 kgDead 295 kgTotal 807.5 kgDots 522.13
Senior Nationals
APF · 1993-08-07 · 82.5 kg classMulti-plyDQ
VA, United States of America
Squat —Bench —Dead —Total —
Pennsylvania State Meet
USPF · 1986-02-22 · 90 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 479.53
Iron Lions Bench / Deadlift
USPF · 1985-09-28 · 90 kg classRaw2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 187.71