Mikkel Østreng

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UnclaimedNSF

Male · Born 1992

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Career highlights

Best total

625 kg

Single-ply · 93 kg · 20-23 · drug-tested · 2011

Best squat

220 kg

Single-ply · 93 kg · 20-23 · drug-tested · 2011

Best bench

200 kg

Single-ply · 105 kg · 20-23 · drug-tested · 2013

Best deadlift

220 kg

Single-ply · 93 kg · 20-23 · drug-tested · 2011

Best DOTS

401.03

Single-ply · 93 kg · 20-23 · drug-tested · 2011

Career summary

Mikkel Østreng's career best to date is 625 kg, set in 2011 at age 19. Their total grew 215 kg over 4.1 years between their first meet and that mark (~52.7 kg/year). 4.5-year gap in their competition record between 2013 and 2017. Career variance was 61% squat-driven.

Career-best meet: Sydnorsk styrkeløft · NSF

Where this lifter ranks

Career peak cohort

vs Single-ply · 93 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-09-01	Kretsstevne	Single-ply	120	130	160	410	265.4
2007-09-30	Syd-Norsk benkpress	Single-ply	—	130	—	—	84.11
2008-03-08	Benk-cup	Single-ply	—	137.5	—	—	90.64
2008-09-20	Benkpress-cup	Single-ply	—	135	—	—	89.66
2008-12-06	Benk-cup	Single-ply	—	145	—	—	93.92
2009-03-07	Benk-Cup	Single-ply	—	150	—	—	97.37
2009-03-29	NM Benkpress	Single-ply	—	140	—	—	92.52
2009-06-27	Åpent stevne	Single-ply	145	140	165	450	291.46
2009-08-29	Åpent stevne	Single-ply	150	160	180	490	316.83
2009-09-26	Benk-cup	Single-ply	—	165	—	—	106.33
2009-11-13	NM Ungdom Junior og Veteran	Single-ply	175	157.5	190	522.5	336.36
2009-12-05	Benk-cup	Single-ply	—	145	—	—	93.19
2010-03-28	NM Benkpress	Single-ply	—	170	—	—	109.38
2010-09-25	Benk-cup	Single-ply	—	185	—	—	117.89
2010-12-04	Benkpress-cup	Single-ply	—	195	—	—	124
2011-06-18	Nasjonalt Ungdom- og Juniorstevne	Single-ply	220	182.5	205	607.5	389.38
2011-10-01	Sydnorsk styrkeløft	Single-ply	220	185	220	625	401.03
2012-10-27	Klubbmesterskap	Single-ply	215	170	210	595	380.36
2012-12-01	Benkpress-Cup 4. runde	Single-ply	—	195	—	—	121.08
2013-01-26	Benk-cup	Single-ply	—	200	—	—	123.51
2013-02-09	RM Østafjell	Single-ply	100	200	100	400	246.53
2017-08-11	Klubbstevne benkpress	Raw	—	160	—	—	100.52
2017-09-30	RM Benkpress utstyrsfritt	Raw	—	170	—	—	106.7
2017-12-09	NM benkpress utstyrsfritt	Raw	—	175	—	—	108.09

Competition history · 27 meets

NM benkpress utstyrsfritt
NSF · 2017-12-09 · 105 kg classRaw5th place
Norway
Squat —Bench 175 kgDead —Total —Dots 108.09
RM Benkpress utstyrsfritt
NSF · 2017-09-30 · 105 kg classRaw1st place
Norway
Squat —Bench 170 kgDead —Total —Dots 106.70
Klubbstevne benkpress
NSF · 2017-08-11 · 105 kg classRaw1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 100.52
RM Østafjell
NSF · 2013-02-09 · 105 kg classSingle-ply2nd place
Norway
Squat 100 kgBench 200 kgDead 100 kgTotal 400 kgDots 246.53
Benk-cup
NSF · 2013-01-26 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 123.51
Benkpress-Cup 4. runde
NSF · 2012-12-01 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 195 kgDead —Total —Dots 121.08
Klubbmesterskap
NSF · 2012-10-27 · 93 kg classSingle-ply1st place
Norway
Squat 215 kgBench 170 kgDead 210 kgTotal 595 kgDots 380.36
Sydnorsk styrkeløft
NSF · 2011-10-01 · 93 kg classSingle-ply3rd place
Norway
Squat 220 kgBench 185 kgDead 220 kgTotal 625 kgDots 401.03
Nasjonalt Ungdom- og Juniorstevne
NSF · 2011-06-18 · 93 kg classSingle-ply3rd place
Norway
Squat 220 kgBench 182.5 kgDead 205 kgTotal 607.5 kgDots 389.38
NM Benkpress
NSF · 2011-03-26 · 93 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Benkpress-cup
NSF · 2010-12-04 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 195 kgDead —Total —Dots 124.00
Benk-cup
NSF · 2010-09-25 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 117.89
NM Benkpress
NSF · 2010-03-28 · 100 kg classSingle-ply3rd place
Norway
Squat —Bench 170 kgDead —Total —Dots 109.38
Benk-cup
NSF · 2009-12-05 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 93.19
NM Ungdom Junior og Veteran
NSF · 2009-11-13 · 100 kg classSingle-ply3rd place
Norway
Squat 175 kgBench 157.5 kgDead 190 kgTotal 522.5 kgDots 336.36
Benk-cup
NSF · 2009-09-26 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 165 kgDead —Total —Dots 106.33
Åpent stevne
NSF · 2009-08-29 · 90 kg classSingle-ply1st place
Norway
Squat 150 kgBench 160 kgDead 180 kgTotal 490 kgDots 316.83
Åpent stevne
NSF · 2009-06-27 · 90 kg classSingle-ply1st place
Norway
Squat 145 kgBench 140 kgDead 165 kgTotal 450 kgDots 291.46
NM Benkpress
NSF · 2009-03-29 · 90 kg classSingle-ply4th place
Norway
Squat —Bench 140 kgDead —Total —Dots 92.52
Benk-Cup
NSF · 2009-03-07 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 97.37
Benk-cup
NSF · 2008-12-06 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 93.92
Benkpress-cup
NSF · 2008-09-20 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 89.66
Benk-cup
NSF · 2008-03-08 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 137.5 kgDead —Total —Dots 90.64
Syd-Norsk benkpress
NSF · 2007-09-30 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 84.11
Kretsstevne
NSF · 2007-09-01 · 90 kg classSingle-ply1st place
Norway
Squat 120 kgBench 130 kgDead 160 kgTotal 410 kgDots 265.40
Seriestevne
NSF · 2007-04-28 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 233.03
Benk-cup
NSF · 2007-03-24 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 75.09