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Alex Dias's career best to date is 530 kg, set in 2025 at age 37. Their total grew 60 kg over 1.3 years between their first meet and that mark (~47.4 kg/year). Career variance was 78% deadlift-driven.
Career-best meet: European Championships · IPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Deutsche Meisterschaft | Raw | 170 | 105 | 195 | 470 | 326.02 |
| 2025-05-16 | Deutsche Meisterschaft | Raw | 185 | 110 | 205 | 500 | 345.54 |
| 2025-08-15 | European Championships | Raw | 187.5 | 117.5 | 225 | 530 | 362.56 |
| 2026-05-01 | Deutsche Meisterschaft | Raw | 180 | 112.5 | 225 | 517.5 | 355.28 |
vs Raw · 82.5 kg class · open · Luxembourg · drug-test status unknown
vs Raw · 82.5 kg class · open · drug-test status unknown