Lizel Contreras

UnclaimedCPU

Female · Canada · SK

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Best total

300 kg

Raw · 63 kg · drug-tested · 2019

Best squat

122.5 kg

Raw · 63 kg · drug-tested · 2019

Best bench

47.5 kg

Raw · 63 kg · drug-tested · 2019

Best deadlift

130 kg

Raw · 63 kg · drug-tested · 2019

Best DOTS

327.47

Raw · 63 kg · drug-tested · 2019

Lizel Contreras's career best to date is 300 kg, set in 2019, 1.6 years after their first recorded meet.

In Canada, all-time

vs Raw · 63 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 63 kg class · any age · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Rise Strength Lab Open
CPU · 2019-01-12 · 63 kg classRaw1st place
SK, Canada
Squat 122.5 kgBench 47.5 kgDead 130 kgTotal 300 kgDots 327.47
Saskatchewan Provincials
CPU · 2018-09-29 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 52.33
Western Canadian Championship
CPU · 2018-09-07 · 63 kg classRaw7th place
AB, Canada
Squat —Bench —Dead —Total —Dots 316.72
U of S Barbell Open
CPU · 2018-01-20 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 306.32
War of the West Invitational
CPU · 2017-05-20 · 63 kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 266.51