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Rashenna Grzybowski's career best to date is 513 kg, set in 2025 at age 29. Their total grew 68 kg over 6.0 years between their first meet and that mark (~11.4 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: Pan-American Powerlifting Championships · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-08-06 | Pan-American Powerlifting Championships | Raw | 170 | 90 | 185 | 445 | 415.18 |
| 2019-09-15 | Commonwealth Championships | Raw | 172.5 | 90 | 192.5 | 455 | 425.5 |
| 2020-03-03 | Nationals | Raw | 185 | 95 | 190 | 470 | 438.45 |
| 2021-08-01 | Bay Noppers Memorial | Raw | 187.5 | 102.5 | 205 | 495 | 460.48 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 190 | 105 | 200 | 495 | 459.16 |
| 2021-12-11 | Last Chance | Raw | 187.5 | 105.5 | 202.5 | 495.5 | 458.79 |
| 2022-05-09 | Nationals | Raw | 175 | 102.5 | 190 | 467.5 | 454.7 |
| 2022-11-28 | Commonwealth Championships | Raw | 187.5 | 100 | 200 | 487.5 | 459.78 |
| 2023-02-13 | Nationals | Raw | 182.5 | 97.5 | 205 | 485 | 471.35 |
| 2023-06-11 | World Classic Powerlifting Championships | Raw | 185 | 102.5 | 202.5 | 490 | 476.25 |
| 2024-03-10 | Western Canadian Championships | Raw | 190 | 102.5 | 212.5 | 505 | 490.41 |
| 2024-09-14 | Nationals | Raw | 190 | 100 | 205 | 495 | 479.17 |
| 2025-03-01 | Nationals | Raw | 190 | 102.5 | 212.5 | 505 | 489.77 |
| 2025-07-27 | Pan-American Powerlifting Championships | Raw | 195.5 | 102.5 | 215 | 513 | 498.95 |
| 2026-03-14 | Nationals | Raw | 197.5 | 100 | 210 | 507.5 | 491.92 |
vs Raw · 76 kg class · open · Canada · drug-tested
vs Raw · 76 kg class · open · drug-tested