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Holly Snyder's career best to date is 455.5 kg, set in 2025 at age 44. Their total grew 190.5 kg over 7.4 years between their first meet and that mark (~25.8 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Tested National Powerlifting Championship · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-02-18 | Winter Open | Raw | 97.5 | 47.5 | 120 | 265 | 286.68 |
| 2018-05-05 | Montana State Open | Raw | 141 | — | — | — | 318.69 |
| 2019-04-12 | Collegiate Nationals | Raw | 110 | 50 | 127.5 | 287.5 | 311.95 |
| 2019-06-22 | Western Montana Classic | Raw | — | 75.5 | — | — | 230.95 |
| 2020-08-29 | Glacier Old Dogs | Raw | 146 | 71 | 187.5 | 404.5 | 364.07 |
| 2021-05-15 | Battle of the Big Sky State Championships | Raw | 146 | 70 | 183 | 399 | 369.26 |
| 2021-09-11 | Ragnarok | Raw | 147.5 | 73 | 190 | 410.5 | 381 |
| 2021-12-11 | Ragnarok Invite II | Raw | 147.5 | 72.5 | 195 | 415 | 390.79 |
| 2022-05-14 | Drug Tested Battle of the Big Sky | Raw | 145 | 70 | 193.5 | 408.5 | 382.78 |
| 2022-12-11 | Drug Tested Montana State Championships | Raw | 140 | 75 | 195 | 410 | 384.3 |
| 2023-07-10 | Drug Tested National Championships | Raw | 147.5 | 77.5 | 193 | 418 | 392.4 |
| 2023-10-07 | Drug Tested Clash of the Titans | Raw | 150 | 78 | 200 | 428 | 398.41 |
| 2024-05-11 | Tested Montana State Championship | Raw | 160 | 77.5 | 210 | 447.5 | 417.56 |
| 2024-11-14 | Tested World Championship | Raw | 155 | 82.5 | 205.5 | 443 | 415.87 |
| 2025-07-07 | Tested National Powerlifting Championship | Raw | 165 | 80 | 210.5 | 455.5 | 428.66 |
| 2025-11-20 | Tested World Championships | Raw | 160 | 82.5 | 197.5 | 440 | 411.8 |
vs Raw · 82.5 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 82.5 kg class · masters-1 · drug-tested + not tested