池田光咲

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UnclaimedJPA

Female · Born 1999

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Career highlights

Best total

325 kg

Raw · 72 kg · 18-19 · drug-tested · 2018

Best squat

115 kg

Raw · 72 kg · 18-19 · drug-tested · 2018

Best bench

120 kg

Single-ply · 69 kg · 20-23 · drug-tested · 2022

Best deadlift

142.5 kg

Single-ply · 63 kg · 16-17 · drug-tested · 2016

Best DOTS

333.26

Single-ply · 63 kg · 16-17 · drug-tested · 2016

Career summary

池田光咲's career best to date is 325 kg, set in 2018 at age 19. Their total grew 20 kg over 1.5 years between their first meet and that mark (~13.2 kg/year). Career variance was 53% squat-driven.

Career-best meet: Japanese Classic Powerlifting Championships · JPA

Where this lifter ranks

Career peak cohort

vs Raw · 72 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-08-07	Japanese High School Powerlifting Championships	Single-ply	100	62.5	142.5	305	333.26
2017-02-25	Japanese Classic Powerlifting Championships	Raw	102.5	65	140	307.5	330.98
2018-01-27	Japanese Bench Press Championships	Single-ply	—	100	—	—	102.12
2018-02-10	Japanese Classic Powerlifting Championships	Raw	115	75	135	325	328.4
2018-10-13	Japanese Bench Press Championships	Single-ply	—	90	—	—	93.11
2019-10-26	Japanese Bench Press Championships	Single-ply	—	100	—	—	106.48
2020-11-21	All Japan Bench Press Championships	Single-ply	—	115	—	—	119.34
2022-02-12	All Japan Bench Press Championships	Single-ply	—	120	—	—	127.01

Competition history · 8 meets

All Japan Bench Press Championships
JPA · 2022-02-12 · 69 kg classSingle-ply2nd place
Japan
Squat —Bench 120 kgDead —Total —Dots 127.01
All Japan Bench Press Championships
JPA · 2020-11-21 · 72 kg classSingle-ply1st place
Japan
Squat —Bench 115 kgDead —Total —Dots 119.34
Japanese Bench Press Championships
JPA · 2019-10-26 · 72 kg classSingle-ply5th place
Japan
Squat —Bench 100 kgDead —Total —Dots 106.48
Japanese Bench Press Championships
JPA · 2018-10-13 · 72 kg classSingle-ply1st place
Japan
Squat —Bench 90 kgDead —Total —Dots 93.11
Japanese Classic Powerlifting Championships
JPA · 2018-02-10 · 72 kg classRaw1st place
Japan
Squat 115 kgBench 75 kgDead 135 kgTotal 325 kgDots 328.40
Japanese Bench Press Championships
JPA · 2018-01-27 · 72 kg classSingle-ply3rd place
Japan
Squat —Bench 100 kgDead —Total —Dots 102.12
Japanese Classic Powerlifting Championships
JPA · 2017-02-25 · 63 kg classRaw1st place
Japan
Squat 102.5 kgBench 65 kgDead 140 kgTotal 307.5 kgDots 330.98
Japanese High School Powerlifting Championships
JPA · 2016-08-07 · 63 kg classSingle-ply2nd place
Japan
Squat 100 kgBench 62.5 kgDead 142.5 kgTotal 305 kgDots 333.26