Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Júlio César Conrado's career best to date is 777.5 kg, set in 2007 at age 41. Their total grew 32.5 kg over 1.9 years between their first meet and that mark (~17.0 kg/year). 4.2-year gap in their competition record between 2018 and 2022. Career variance was 79% squat-driven.
Career-best meet: Campeonato Panamericano de Powerlifting · FESUPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-09-08 | Campeonato Sudamericano de Powerlifting | Single-ply | 320 | 185 | 240 | 745 | 424.41 |
| 2005-11-08 | Men's World Powerlifting Championships | Single-ply | 320 | 180 | 255 | 755 | 433.24 |
| 2006-09-07 | Campeonato Sudamericano de Powerlifting | Single-ply | 330 | 185 | 250 | 765 | 433.57 |
| 2007-08-07 | Campeonato Panamericano de Powerlifting | Single-ply | 325 | 185 | 267.5 | 777.5 | 443.39 |
| 2008-12-04 | Campeonato Sudamericano de Levantamiento de Potenica | Single-ply | 335 | 175 | 230 | 740 | 422.12 |
| 2010-08-05 | Campeonato Sudamericano de Levantamiento de Potencia | Single-ply | 310 | 175 | 235 | 720 | 410.38 |
| 2011-08-18 | Campeonato Panamericano de Powerlifting | Single-ply | 315 | 170 | 230 | 715 | 407.86 |
| 2013-09-24 | World Masters Powerlifting Championships | Single-ply | 305 | 155 | 190 | 650 | 375.06 |
| 2014-07-30 | Campeonato Sudamericano de Powerlifting | Single-ply | 280 | 152.5 | 202.5 | 635 | 366.02 |
| 2014-08-24 | Campeonato Paranaense de Supino | Single-ply | — | 155 | — | — | 89.61 |
| 2015-09-18 | Pan-American Equipped Powerlifting Championships | Single-ply | 280 | 162.5 | 215 | 657.5 | 378.56 |
| 2016-07-14 | Sudamericano de Powerlifting Equipado | Single-ply | 200 | 147.5 | 217.5 | 565 | 340.75 |
| 2017-12-07 | Sudamericano de Powerlifting Classic | Raw | 207.5 | 112.5 | 202.5 | 522.5 | 315.73 |
| 2018-03-23 | Campeonato Brasileiro De Powerlifting | Raw | 208 | 110 | 200 | 518 | 314.24 |
| 2022-06-16 | Campeonato Paulista De Powerlifting | Single-ply | 210 | 122.5 | 205 | 537.5 | 325.17 |
| 2025-07-08 | Campeonato Paulista de Powerlifting e Supino | Single-ply | 115 | 105 | 185 | 405 | 240.7 |
vs Single-ply · 120 kg class · masters-2 · Brazil · drug-tested
vs Single-ply · 120 kg class · masters-2 · drug-tested
vs Single-ply · 125 kg class · masters-1 · drug-tested