Morten Rygh

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Male · Born 1959 · Norway

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Career highlights

Best total

590 kg

Single-ply · 100 kg · 35-39 · drug-tested · 1996

Best squat

240 kg

Single-ply · 100 kg · 35-39 · drug-tested · 1996

Best bench

125 kg

Single-ply · 100 kg · 24-34 · drug-tested · 1991

Best deadlift

230 kg

Single-ply · 100 kg · 35-39 · drug-tested · 1996

Best DOTS

370.15

Single-ply · 100 kg · 24-34 · drug-tested · 1991

Career summary

Morten Rygh's career best to date is 590 kg, set in 1996 at age 37. Their total grew 45 kg over 10.3 years between their first meet and that mark (~4.4 kg/year). 10.1-year gap in their competition record between 2007 and 2017. Career variance was 57% squat-driven.

Career-best meet: B-NM · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1985-11-23	Åpent klubbmesterskap	Single-ply	190	125	230	545	358.39
1986-02-15	B-NM styrkeløft	Single-ply	205	125	230	560	365
1989-02-26	B-NM	Single-ply	220	125	220	565	363.32
1989-10-14	RM Midt-Norge	Single-ply	215	125	225	565	365.33
1991-02-16	B/V-NM	Single-ply	220	115	220	555	359.67
1991-02-28	Lagserie	Single-ply	225	125	225	575	370.15
1991-04-25	Lagseriestevne	Single-ply	200	120	200	520	334.2
1991-07-31	Lagserie	Single-ply	225	110	220	555	354.04
1991-10-12	RM	Single-ply	210	120	220	550	353.67
1996-02-25	B-NM	Single-ply	240	120	230	590	366.23
1997-02-22	B-NM	Single-ply	220	105	215	540	356.19
1998-02-14	B og veteran NM	Single-ply	215	115	225	555	358.86
1999-06-16	KM	Single-ply	200	110	210	520	347.35
2017-03-18	Åpent stevne	Raw	150	95	170	415	265.15
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	150	97.5	190	437.5	280.03
2018-01-27	Regionmesterskap Nordland utstyr	Single-ply	140	95	150	385	248.53
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	155	90	197.5	442.5	282.79
2018-10-13	Åpent stevne	Raw	140	90	170	400	255.8
2018-12-15	Klubbstevne	Raw	155	100	200	455	290.37
2019-03-05	European Masters Classic Championships	Raw	172.5	105	205	482.5	308.28
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	172.5	102.5	212.5	487.5	312.57
2019-06-04	World Classic Powerlifting Championships	Raw	175	95	205	475	303.57
2019-12-14	Klubbstevne	Raw	175	95	200	470	299.72
2020-03-09	European Masters Classic Powerlifting Championships	Raw	175	100	200	475	304.41
2020-12-12	Klubbstevne	Raw	145	85	190	420	267.39
2021-04-24	Klubbstevne	Raw	155	92.5	200	447.5	282.73
2021-09-02	NM styrkeløft utstyrsfritt ung jun og veteran	Raw	165	95	200	460	293.09
2021-09-23	World Classic Powerlifting Championships	Raw	175	90	205	470	301.7
2022-04-02	Åpent stevne	Raw	100	95	100	295	189.35
2022-04-21	NM styrkeløft utstyrsfritt ungdom junior veteran	Raw	130	100	190	420	268.3
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	160	92.5	190	442.5	284.27
2023-04-21	Lenja AK NM styrkeløft utstyrsfritt veteran	Raw	160	92.5	200	452.5	290.27
2023-12-16	Klubbstevne	Raw	150	90	150	390	250.72
2024-04-22	Bjørgvin SK NM styrkeløft utstyrsfritt veteran	Raw	160	92.5	185	437.5	280
2024-12-14	Julestevne Rana KK 14.12.	Raw	140	92.5	160	392.5	250.79
2025-02-01	RM Nordland	Raw	155	92.5	180	427.5	275.13
2025-03-28	Brumunddal AK NM Veteran UF	Raw	155	92.5	180	427.5	273.51
2025-10-10	VM Masters Utstyrsfritt	Raw	160	92.5	180	432.5	—
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	160	92.5	180	432.5	278.19
2026-03-15	NM Styrkeløft Veteran Utstyrsfritt	Raw	150	92.5	160	402.5	258.19

Competition history · 44 meets

NM Styrkeløft Veteran Utstyrsfritt
NSF · 2026-03-15 · 93 kg classRaw4th place
Norway
Squat 150 kgBench 92.5 kgDead 160 kgTotal 402.5 kgDots 258.19
VM Masters Utstyrsfritt
NSF · 2025-10-10 · 93 kg classRawDQ
Norway
Squat 160 kgBench 92.5 kgDead 180 kgTotal 432.5 kg
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 93 kg classRaw7th place
South Africa
Squat 160 kgBench 92.5 kgDead 180 kgTotal 432.5 kgDots 278.19
Brumunddal AK NM Veteran UF
NSF · 2025-03-28 · 93 kg classRaw5th place
Norway
Squat 155 kgBench 92.5 kgDead 180 kgTotal 427.5 kgDots 273.51
RM Nordland
NSF · 2025-02-01 · 93 kg classRaw1st place
Norway
Squat 155 kgBench 92.5 kgDead 180 kgTotal 427.5 kgDots 275.13
Julestevne Rana KK 14.12.
NSF · 2024-12-14 · 93 kg classRaw1st place
Norway
Squat 140 kgBench 92.5 kgDead 160 kgTotal 392.5 kgDots 250.79
Bjørgvin SK NM styrkeløft utstyrsfritt veteran
NSF · 2024-04-22 · 93 kg classRaw3rd place
Norway
Squat 160 kgBench 92.5 kgDead 185 kgTotal 437.5 kgDots 280.00
Klubbstevne
NSF · 2023-12-16 · 93 kg classRaw1st place
Norway
Squat 150 kgBench 90 kgDead 150 kgTotal 390 kgDots 250.72
Lenja AK NM styrkeløft utstyrsfritt veteran
NSF · 2023-04-21 · 93 kg classRaw3rd place
Norway
Squat 160 kgBench 92.5 kgDead 200 kgTotal 452.5 kgDots 290.27
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 93 kg classRaw3rd place
NL, Canada
Squat 160 kgBench 92.5 kgDead 190 kgTotal 442.5 kgDots 284.27
NM styrkeløft utstyrsfritt ungdom junior veteran
NSF · 2022-04-21 · 93 kg classRaw2nd place
Norway
Squat 130 kgBench 100 kgDead 190 kgTotal 420 kgDots 268.30
Åpent stevne
NSF · 2022-04-02 · 93 kg classRaw2nd place
Norway
Squat 100 kgBench 95 kgDead 100 kgTotal 295 kgDots 189.35
World Classic Powerlifting Championships
IPF · 2021-09-23 · 93 kg classRaw5th place
Sweden
Squat 175 kgBench 90 kgDead 205 kgTotal 470 kgDots 301.70
NM styrkeløft utstyrsfritt ung jun og veteran
NSF · 2021-09-02 · 93 kg classRaw2nd place
Norway
Squat 165 kgBench 95 kgDead 200 kgTotal 460 kgDots 293.09
Klubbstevne
NSF · 2021-04-24 · 105 kg classRaw2nd place
Norway
Squat 155 kgBench 92.5 kgDead 200 kgTotal 447.5 kgDots 282.73
Klubbstevne
NSF · 2020-12-12 · 93 kg classRaw1st place
Norway
Squat 145 kgBench 85 kgDead 190 kgTotal 420 kgDots 267.39
European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 93 kg classRaw5th place
France
Squat 175 kgBench 100 kgDead 200 kgTotal 475 kgDots 304.41
Klubbstevne
NSF · 2019-12-14 · 93 kg classRaw1st place
Norway
Squat 175 kgBench 95 kgDead 200 kgTotal 470 kgDots 299.72
World Classic Powerlifting Championships
IPF · 2019-06-04 · 93 kg classRaw6th place
Sweden
Squat 175 kgBench 95 kgDead 205 kgTotal 475 kgDots 303.57
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 93 kg classRaw1st place
Norway
Squat 172.5 kgBench 102.5 kgDead 212.5 kgTotal 487.5 kgDots 312.57
European Masters Classic Championships
EPF · 2019-03-05 · 93 kg classRaw6th place
Hungary
Squat 172.5 kgBench 105 kgDead 205 kgTotal 482.5 kgDots 308.28
Klubbstevne
NSF · 2018-12-15 · 93 kg classRaw1st place
Norway
Squat 155 kgBench 100 kgDead 200 kgTotal 455 kgDots 290.37
Åpent stevne
NSF · 2018-10-13 · 93 kg classRaw1st place
Norway
Squat 140 kgBench 90 kgDead 170 kgTotal 400 kgDots 255.80
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 93 kg classRaw3rd place
Norway
Squat 155 kgBench 90 kgDead 197.5 kgTotal 442.5 kgDots 282.79
Regionmesterskap Nordland utstyr
NSF · 2018-01-27 · 93 kg classSingle-ply1st place
Norway
Squat 140 kgBench 95 kgDead 150 kgTotal 385 kgDots 248.53
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 93 kg classRaw6th place
Norway
Squat 150 kgBench 97.5 kgDead 190 kgTotal 437.5 kgDots 280.03
Åpent stevne
NSF · 2017-03-18 · 93 kg classRaw3rd place
Norway
Squat 150 kgBench 95 kgDead 170 kgTotal 415 kgDots 265.15
Klubbstevne
NSF · 2007-02-24 · 100 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 276.66
Seriestevne
NSF · 2000-10-28 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 68.01
B og Veteran NM
NSF · 2000-03-04 · 90 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 365.33
Seriestevne
NSF · 2000-02-26 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 343.86
KM
NSF · 1999-06-16 · 90 kg classSingle-ply1st place
Norway
Squat 200 kgBench 110 kgDead 210 kgTotal 520 kgDots 347.35
B og veteran NM
NSF · 1998-02-14 · 90 kg classSingle-ply5th place
Norway
Squat 215 kgBench 115 kgDead 225 kgTotal 555 kgDots 358.86
B-NM
NSF · 1997-02-22 · 90 kg classSingle-ply4th place
Norway
Squat 220 kgBench 105 kgDead 215 kgTotal 540 kgDots 356.19
B-NM
NSF · 1996-02-25 · 100 kg classSingle-ply5th place
Norway
Squat 240 kgBench 120 kgDead 230 kgTotal 590 kgDots 366.23
RM
NSF · 1991-10-12 · 100 kg classSingle-ply2nd place
Norway
Squat 210 kgBench 120 kgDead 220 kgTotal 550 kgDots 353.67
Lagserie
NSF · 1991-07-31 · 100 kg classSingle-ply1st place
Norway
Squat 225 kgBench 110 kgDead 220 kgTotal 555 kgDots 354.04
Lagseriestevne
NSF · 1991-04-25 · 100 kg classSingle-ply1st place
Norway
Squat 200 kgBench 120 kgDead 200 kgTotal 520 kgDots 334.20
Lagserie
NSF · 1991-02-28 · 100 kg classSingle-ply1st place
Norway
Squat 225 kgBench 125 kgDead 225 kgTotal 575 kgDots 370.15
B/V-NM
NSF · 1991-02-16 · 90 kg classSingle-ply4th place
Norway
Squat 220 kgBench 115 kgDead 220 kgTotal 555 kgDots 359.67
RM Midt-Norge
NSF · 1989-10-14 · 90 kg classSingle-ply4th place
Norway
Squat 215 kgBench 125 kgDead 225 kgTotal 565 kgDots 365.33
B-NM
NSF · 1989-02-26 · 100 kg classSingle-ply3rd place
Norway
Squat 220 kgBench 125 kgDead 220 kgTotal 565 kgDots 363.32
B-NM styrkeløft
NSF · 1986-02-15 · 90 kg classSingle-ply2nd place
Norway
Squat 205 kgBench 125 kgDead 230 kgTotal 560 kgDots 365.00
Åpent klubbmesterskap
NSF · 1985-11-23 · 90 kg classSingle-ply2nd place
Norway
Squat 190 kgBench 125 kgDead 230 kgTotal 545 kgDots 358.39

Morten Rygh

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Career highlights

Career summary

Progression

Competition history · 44 meets

Where this lifter ranks

Where this lifter ranks