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Emilija Rainė's career best to date is 267.5 kg, set in 2025 at age 29. Their total grew 62.5 kg over 0.5 years between their first meet and that mark (~117.1 kg/year). Career variance was 91% deadlift-driven.
Career-best meet: National Championship · LJTF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-04-13 | Lithuanian Classic National Championship | Raw | 65 | 45 | 95 | 205 | 229.19 |
| 2025-05-24 | Classic National Bench Press Championship | Raw | — | 47.5 | — | — | 52.71 |
| 2025-09-13 | Samogitia Cup | Raw | 77.5 | 52.5 | 100 | 230 | 256.73 |
| 2025-10-25 | National Championship | Single-ply | 80 | 52.5 | 135 | 267.5 | 300.04 |
| 2025-12-13 | National Bench Press Championship | Single-ply | — | 55 | — | — | 62.3 |
vs Single-ply · 63 kg class · open · Lithuania · drug-tested
vs Single-ply · 63 kg class · open · drug-tested