Malik Yusof

UnclaimedPFBD

Male · Born 1993 · BRUNEI

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Best total

620 kg

Raw · 83 kg · 24-34 · drug-tested · 2022

Best squat

200 kg

Raw · 74 kg · 24-34 · drug-tested · 2023

Best bench

140 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best deadlift

290 kg

Raw · 83 kg · 24-34 · drug-tested · 2022

Best DOTS

460.54

Raw · 74 kg · 24-34 · drug-tested · 2023

Malik Yusof's career best to date is 620 kg, set in 2022 at age 29. Career variance was 75% deadlift-driven.

Career-best meet: Nationals · PFBD

In BRUNEI, all-time

vs Raw · 74 kg class · open · BRUNEI · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Career peak cohort

vs Raw · 83 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-09-04	Nationals	Raw	200	130	290	620	448.47
2023-06-04	Nationals	Raw	200	132.5	280	612.5	460.54
2024-03-03	ON Brunei Powerlifting Nationals	Raw	195	140	270	605	454.22

Optimum Nutrition Powerlifting Nationals
PFBD · 2025-08-24 · 74 kg classRawDQ
BRUNEI
Squat —Bench —Dead —Total —
ON Brunei Powerlifting Nationals
PFBD · 2024-03-03 · 74 kg classRaw1st place
BRUNEI
Squat 195 kgBench 140 kgDead 270 kgTotal 605 kgDots 454.22
Subox National Qualifier 1
PFBD · 2023-09-03RawNS
BRUNEI
Squat —Bench —Dead —Total —
Nationals
PFBD · 2023-06-04 · 74 kg classRaw1st place
BRUNEI
Squat 200 kgBench 132.5 kgDead 280 kgTotal 612.5 kgDots 460.54
Nationals
PFBD · 2022-09-04 · 83 kg classRaw1st place
BRUNEI
Squat 200 kgBench 130 kgDead 290 kgTotal 620 kgDots 448.47