Ashok Kumar Tiwari

UnclaimedPI

Male · Born 1959

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Best total

342.5 kg

Single-ply · 74 kg · 55-59 · drug-tested · 2019

Best squat

125 kg

Single-ply · 74 kg · 55-59 · drug-tested · 2019

Best bench

82.5 kg

Single-ply · 74 kg · 55-59 · drug-tested · 2019

Best deadlift

135 kg

Raw · 74 kg · 60-64 · drug-tested · 2019

Best DOTS

255.26

Single-ply · 74 kg · 55-59 · drug-tested · 2019

Ashok Kumar Tiwari's career best to date is 342.5 kg, set in 2019 at age 60.

In India, all-time

vs Raw · 74 kg class · masters-3 · India · drug-tested

Current cohort

vs Raw · 74 kg class · masters-3 · drug-tested

Career peak cohort

vs Single-ply · 74 kg class · masters-3 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-27	Indian Sub-Juniors & Masters Powerlifting Championships	Single-ply	125	82.5	135	342.5	255.26
2019-09-26	Indian Classic Powerlifting Championships	Raw	115	80	135	330	247.64
2019-11-23	Indian Bench Press Championships	Raw	—	80	—	—	59.86

Indian Bench Press Championships
PI · 2019-11-23 · 74 kg classRaw3rd place
India
Squat —Bench 80 kgDead —Total —Dots 59.86
Indian Classic Powerlifting Championships
PI · 2019-09-26 · 74 kg classRaw3rd place
India
Squat 115 kgBench 80 kgDead 135 kgTotal 330 kgDots 247.64
Indian Sub-Juniors & Masters Powerlifting Championships
PI · 2019-05-27 · 74 kg classSingle-ply4th place
India
Squat 125 kgBench 82.5 kgDead 135 kgTotal 342.5 kgDots 255.26
Indian Classic Powerlifting Championships
PI · 2018-09-26 · 74 kg classRaw7th place
India
Squat —Bench —Dead —Total —Dots 237.42