Male · Born 1949 · Poland
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Stefan Sochaňski's career best to date is 740 kg, set in 2005 at age 56. Their total grew 27.5 kg over 4.3 years between their first meet and that mark (~6.5 kg/year). 3.7-year gap in their competition record between 2010 and 2014.
Career-best meet: World Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2000-07-05 | European Masters Powerlifting Championships | Single-ply | — | — | 290 | — | 454.67 |
| 2001-07-04 | European Masters Powerlifting Championships | Single-ply | 270 | 160 | 282.5 | 712.5 | 461.22 |
| 2002-07-03 | European Masters Powerlifting Championships | Single-ply | 272.5 | 167.5 | 287.5 | 727.5 | 470.4 |
| 2003-07-02 | European Masters Powerlifting Championships | Single-ply | 282.5 | 170 | 272.5 | 725 | 470.11 |
| 2004-07-07 | European Masters Powerlifting Championships | Single-ply | 275 | 170 | 272.5 | 717.5 | 457.46 |
| 2005-07-07 | European Masters Powerlifting Championships | Single-ply | 272.5 | 170 | 285 | 727.5 | 471.06 |
| 2005-10-04 | World Masters Powerlifting Championships | Single-ply | 285 | 177.5 | 277.5 | 740 | 479.29 |
| 2006-07-05 | European Masters Powerlifting Championships | Single-ply | 245 | 170 | 275 | 690 | 446.4 |
| 2007-07-03 | European Masters Powerlifting Championships | Single-ply | 267.5 | 155 | 270 | 692.5 | 447.77 |
| 2008-07-01 | European Masters Powerlifting Championships | Single-ply | 240 | 145 | 250 | 635 | 411.63 |
| 2009-06-23 | European Masters Powerlifting Championships | Single-ply | 247.5 | 150 | 265 | 662.5 | 428.61 |
| 2009-09-28 | World Masters Powerlifting Championships | Single-ply | 245 | 147.5 | 267.5 | 660 | 428.45 |
| 2010-06-22 | European Masters Powerlifting Championships | Single-ply | 230 | 135 | 242.5 | 607.5 | 393.25 |
| 2010-09-27 | World Masters Powerlifting Championships | Single-ply | 257.5 | 137.5 | 260 | 655 | 424.43 |
| 2014-06-21 | Polish Weteranki Powerlifting Championships | Single-ply | 232.5 | 130 | 215 | 577.5 | 375.97 |
| 2014-10-09 | World Championships | Wraps | 160 | 110 | 170 | 440 | 287.45 |
| 2014-11-25 | World Cup | Raw | — | — | 200 | — | 130.28 |
| 2015-05-14 | World Championships | Wraps | 195 | 110 | 210 | 515 | 332.81 |
| 2015-06-11 | European Powerlifting Championships | Single-ply | 242.5 | 130 | 255 | 627.5 | 408.05 |
| 2015-06-16 | European Championships | Multi-ply | 232.5 | 120 | 260 | 612.5 | 395.82 |
| 2015-11-09 | World Championships | Single-ply | 245 | 125 | 257.5 | 627.5 | 405.74 |
| 2015-12-11 | European Bench Press & Deadlift Championships | Raw | — | — | 230 | — | 150 |
| 2016-06-10 | World Cup | Multi-ply | 240 | 110 | 250 | 600 | 391.3 |
| 2016-06-15 | European Championships | Multi-ply | 225 | 120 | 252.5 | 597.5 | 390.81 |
| 2016-09-18 | World Championships | Wraps | 180 | 97.5 | 217.5 | 495 | 320.25 |
| 2016-10-05 | World Championships | Multi-ply | 215 | 125 | 260 | 600 | 389.94 |
| 2016-10-28 | European Championships | Wraps | 180 | 92.5 | 215 | 487.5 | 315.57 |
| 2017-05-18 | European Championships | Multi-ply | 230 | 115 | 215 | 560 | 361.89 |
| 2017-06-13 | European Championships | Multi-ply | 220 | 107.5 | 247.5 | 575 | 371.48 |
| 2017-06-25 | European Championships | Raw | — | — | 210 | — | 135.56 |
| 2017-09-14 | World Championships | Multi-ply | 225 | 120 | 230 | 575 | 372.63 |
| 2017-10-06 | World Cup & Elite Show | Multi-ply | 222.5 | 117.5 | 242.5 | 582.5 | 377.07 |
| 2017-10-17 | World Championships | Wraps | 180 | 95 | 205 | 480 | 311.24 |
| 2017-11-30 | World Championships | Multi-ply | 225 | 120 | 245 | 590 | 381.07 |
| 2018-05-17 | World Championships | Multi-ply | 230 | 105 | 235 | 570 | 368.05 |
| 2018-06-13 | European Championships | Wraps | 170 | 92.5 | 210 | 472.5 | 306.55 |
| 2018-10-15 | World Championships | Multi-ply | 215 | 105 | 230 | 550 | 357.45 |
| 2018-10-28 | Mistrzostwa Polski | Multi-ply | 220 | — | — | — | 142.25 |
| 2018-11-17 | European Championships | Wraps | 155 | 90 | 192.5 | 437.5 | 283.36 |
| 2019-04-23 | International Polish Championships | Raw | — | 87.5 | — | — | 56.83 |
| 2019-05-16 | World Сhampionships | Multi-ply | 215 | 105 | 215 | 535 | 344.97 |
| 2019-05-26 | European Powerlifting Championships | Multi-ply | 200 | 107.5 | 200 | 507.5 | 330.59 |
| 2019-11-21 | European Championships | Raw | — | 85 | — | — | 55.24 |
| 2020-08-27 | European Championship | Raw | — | 80 | — | — | 52.14 |
| 2020-09-01 | European Championships | Multi-ply | — | 97.5 | — | — | 63.96 |
| 2020-11-20 | Powerlifting World Cup | Single-ply | — | 97.5 | — | — | 63.33 |
| 2021-03-18 | European Powerlifting Championships | Single-ply | — | — | 205 | — | 134.57 |
| 2021-04-14 | World Championships | Multi-ply | — | 100 | 200 | — | 193.02 |
| 2021-05-20 | International Polish Championship | Single-ply | — | — | 192.5 | — | 125.18 |
| 2021-10-18 | World Championships | Raw | — | — | 175 | — | 114.29 |
| 2021-11-19 | World Cup | Raw | — | 72.5 | — | — | 47.42 |
| 2022-04-07 | European Championship | Raw | — | — | 170 | — | 109.86 |
| 2022-06-29 | European Championships | Multi-ply | — | — | 202.5 | — | 132.22 |
| 2022-09-28 | World Championships | Raw | — | — | 182.5 | — | 119.9 |
| 2022-10-17 | World Championships | Raw | — | — | 170 | — | 112.48 |
| 2022-11-24 | World Cup | Multi-ply | — | — | 207.5 | — | 137.72 |
| 2023-03-22 | European Championship | Multi-ply | — | 87.5 | — | — | 57.93 |
| 2023-04-27 | World Cup V4 | Raw | — | — | 172.5 | — | 115.23 |
| 2023-06-23 | European Championships | Multi-ply | — | — | 200 | — | 132.91 |
| 2023-09-28 | Polish Championships | Multi-ply | — | — | 180 | — | 121.35 |
| 2023-11-16 | European Championships | Raw | — | 65 | 170 | — | 160.76 |
| 2024-03-16 | XV Poland Champ | Raw | — | — | 165 | — | 111.77 |
| 2024-05-15 | European Championships | Multi-ply | — | — | 200 | — | 136.62 |
| 2024-05-24 | Polish Championship | Raw | — | 75 | — | — | 50.94 |
| 2024-06-11 | European Championships | Multi-ply | — | — | 190 | — | 130.16 |
| 2024-09-25 | World Championships | Multi-ply | — | — | 200 | — | 135.39 |
| 2024-10-27 | World Championships | Raw | — | 80 | 185 | — | 180.96 |
| 2025-03-12 | XVI Poland Champ | Raw | — | — | 177.5 | — | 120.91 |
| 2025-05-14 | European Championships | Raw | — | — | 190 | — | 129.11 |
| 2025-06-03 | European Championships | Raw | — | — | 187.5 | — | 128.63 |
| 2025-10-08 | World Championships | Multi-ply | — | — | 212.5 | — | 142.31 |
| 2025-11-13 | European Championships | Multi-ply | — | 85 | 210 | — | 198.75 |
vs Multi-ply · 90 kg class · masters-4 · Poland · drug-tested + not tested
vs Multi-ply · 90 kg class · masters-4 · drug-tested + not tested
vs Single-ply · 90 kg class · masters-2 · drug-tested