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Ken Westphal's career best to date is 565 kg, set in 2025 at age 53. Their total grew 80 kg over 1.7 years between their first meet and that mark (~46.4 kg/year).
Career-best meet: Open Northwest Regionals · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-18 | Rookie 2.0 Competition | Raw | 142.5 | 137.5 | 205 | 485 | 297 |
| 2024-03-16 | Tested Northwest Power Cup Regional Championships | Raw | 145 | 130 | 207.5 | 482.5 | 300.6 |
| 2024-07-13 | Powermania | Wraps | 160 | 142.5 | 215 | 517.5 | 310.59 |
| 2025-03-09 | Northwest Regional Championships | Raw | 170 | 152.5 | 227.5 | 550 | 330.2 |
| 2025-11-09 | Open Northwest Regionals | Wraps | 175 | 160 | 230 | 565 | 338.08 |
vs Wraps · 110 kg class · masters-2 · USA · drug-tested + not tested
vs Wraps · 110 kg class · masters-2 · drug-tested + not tested