Lyndon Le

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UnclaimedCAPOCAPO-NZCommonwealthPFPA

Male · Born 1997 · Australia

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Career highlights

Best total

562.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2018

Best squat

200 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best bench

130 kg

Raw · 74 kg · 20-23 · drug-tested · 2018

Best deadlift

237.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2018

Best DOTS

407.23

Raw · 74 kg · 20-23 · drug-tested · 2018

Career summary

Lyndon Le's career best to date is 562.5 kg, set in 2018 at age 21. Their total grew 185 kg over 4.0 years between their first meet and that mark (~46.4 kg/year).

Career-best meet: Sydney Open · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-12-01	National Deadlift	Raw	—	—	165	—	129.88
2014-04-26	ANZAC International	Raw	130	75	172.5	377.5	305.3
2014-05-10	VIC States	Raw	125	75	180	380	303.64
2015-03-13	Arnold Classic Australia	Raw	160	100	205	465	352.2
2015-05-16	Obsidian Open	Raw	150	100	185	435	341.6
2015-08-14	Australian Junior Master Bench and Blind Championships	Raw	160	100	207.5	467.5	366.71
2015-12-01	Commonwealth Championships	Raw	167.5	102.5	207.5	477.5	374.98
2016-04-30	Melbourne Open	Raw	180	115	210	505	368.05
2016-08-05	Australian Juniors-Masters Championships	Raw	190	117.5	220	527.5	384.79
2016-12-18	Obsidian Xmas Showdown	Raw	190	120	225	535	389.04
2017-03-19	Obsidian Showdown II	Raw	185	125	205	515	374.17
2017-08-04	Australian Junior / Masters Championships	Raw	200	130	225	555	403.05
2017-12-17	The Strength Fortress End of Year Challenge	Raw	195	130	232.5	557.5	404.15
2018-04-20	Sydney Open	Raw	195	130	237.5	562.5	407.23

Competition history · 14 meets

Sydney Open
PA · 2018-04-20 · 74 kg classRaw1st place
NSW, Australia
Squat 195 kgBench 130 kgDead 237.5 kgTotal 562.5 kgDots 407.23
The Strength Fortress End of Year Challenge
PA · 2017-12-17 · 74 kg classRaw2nd place
VIC, Australia
Squat 195 kgBench 130 kgDead 232.5 kgTotal 557.5 kgDots 404.15
Australian Junior / Masters Championships
PA · 2017-08-04 · 74 kg classRaw10th place
VIC, Australia
Squat 200 kgBench 130 kgDead 225 kgTotal 555 kgDots 403.05
Obsidian Showdown II
PA · 2017-03-19 · 74 kg classRaw1st place
VIC, Australia
Squat 185 kgBench 125 kgDead 205 kgTotal 515 kgDots 374.17
Obsidian Xmas Showdown
PA · 2016-12-18 · 74 kg classRaw2nd place
VIC, Australia
Squat 190 kgBench 120 kgDead 225 kgTotal 535 kgDots 389.04
Australian Juniors-Masters Championships
PA · 2016-08-05 · 74 kg classRaw7th place
VIC, Australia
Squat 190 kgBench 117.5 kgDead 220 kgTotal 527.5 kgDots 384.79
Melbourne Open
PA · 2016-04-30 · 74 kg classRaw9th place
VIC, Australia
Squat 180 kgBench 115 kgDead 210 kgTotal 505 kgDots 368.05
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 66 kg classRaw4th place
BC, Canada
Squat 167.5 kgBench 102.5 kgDead 207.5 kgTotal 477.5 kgDots 374.98
Australian Junior Master Bench and Blind Championships
PA · 2015-08-14 · 66 kg classRaw4th place
VIC, Australia
Squat 160 kgBench 100 kgDead 207.5 kgTotal 467.5 kgDots 366.71
Obsidian Open
PA · 2015-05-16 · 66 kg classRaw1st place
VIC, Australia
Squat 150 kgBench 100 kgDead 185 kgTotal 435 kgDots 341.60
Arnold Classic Australia
CAPO · 2015-03-13 · 67.5 kg classRaw1st place
VIC, Australia
Squat 160 kgBench 100 kgDead 205 kgTotal 465 kgDots 352.20
VIC States
CAPO · 2014-05-10 · 67.5 kg classRaw1st place
VIC, Australia
Squat 125 kgBench 75 kgDead 180 kgTotal 380 kgDots 303.64
ANZAC International
CAPO-NZ · 2014-04-26 · 67.5 kg classRaw1st place
AKL, New Zealand
Squat 130 kgBench 75 kgDead 172.5 kgTotal 377.5 kgDots 305.30
National Deadlift
CAPO · 2013-12-01 · 67.5 kg classRaw59th place
Australia
Squat —Bench —Dead 165 kgTotal —Dots 129.88

Lyndon Le

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Career highlights

Career summary

Progression

Competition history · 14 meets

Where this lifter ranks

Where this lifter ranks