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Freddie Simon's career best to date is 517.5 kg, set in 2026 at age 17. Their total grew 64.5 kg over 1.2 years between their first meet and that mark (~51.7 kg/year). Career variance was 71% squat-driven.
Career-best meet: The4thMontyCrown · BPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-04 | Monty Crown | Raw | — | — | 187.5 | — | 111.24 |
| 2024-03-02 | Mayhem in Boston | Raw | — | — | 185 | — | 109.61 |
| 2024-05-18 | Drug Tested British Championships | Raw | — | 87.5 | — | — | 51.82 |
| 2024-10-11 | Arnold Classic Europe | Raw | — | — | 200 | — | 116.55 |
| 2024-11-09 | World Championships | Wraps | 142.5 | 98 | 212.5 | 453 | 265.05 |
| 2025-03-02 | Project Mayhem in Boston | Raw | 170 | 101 | 215 | 486 | 281.1 |
| 2025-06-07 | British/European Commonwealth Combined Championships | Wraps | 160 | 107.5 | 220 | 487.5 | 279.74 |
| 2025-09-14 | Record Breackers | Raw | 170 | 110 | 220 | 500 | 287.07 |
| 2025-10-28 | World Championships | Wraps | 170 | 110 | 225 | 505 | 288.92 |
| 2025-12-13 | GriffithsCup | Unlimited | — | 140 | 215 | — | 201.1 |
| 2026-02-08 | The4thMontyCrown | Raw | 175 | 110 | 232.5 | 517.5 | 293.3 |
vs Raw · 125 kg class · sub-junior · UK · drug-tested + not tested
vs Raw · 125 kg class · sub-junior · drug-tested + not tested