Ole Jørgen Østensen

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Career highlights

Best total

665 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2017

Best squat

250 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2017

Best bench

192.5 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2016

Best deadlift

232.5 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2013

Best DOTS

424.10

Single-ply · 93 kg · 24-34 · drug-tested · 2017

Career summary

Ole Jørgen Østensen's career best to date is 665 kg, set in 2017, 7.5 years after their first recorded meet. Their total grew 235 kg over 7.5 years between their first meet and that mark (~31.5 kg/year). 3.5-year gap in their competition record between 2017 and 2021.

Career-best meet: NM Styrkeløft · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 93 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 93 kg class · any age · drug-tested

Career peak cohort

vs Single-ply · 93 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-12-19	Klubbstevne	Single-ply	150	100	180	430	278.04
2010-06-19	Nasjonalt ungdom og junior	Single-ply	142.5	117.5	162.5	422.5	281.31
2010-10-29	Åpent stevne	Single-ply	172.5	127.5	170	470	319.92
2010-11-20	NM Ungdom Junior og Veteran	Single-ply	175	122.5	170	467.5	313.71
2010-12-18	Julestevne	Single-ply	177.5	132.5	187.5	497.5	331.89
2011-03-19	Åpent stevne	Single-ply	190	147.5	190	527.5	347.1
2011-09-02	Klubbstevne	Single-ply	200	150	195	545	357.96
2011-12-17	Åpent stevne	Single-ply	205	157.5	200	562.5	367.27
2012-02-10	Åpent stevne	Single-ply	207.5	165	202.5	575	369.35
2012-02-25	RM Midt-Norge Styrkeløft	Single-ply	212.5	167.5	207.5	587.5	379.45
2012-03-24	NM Benkpress	Single-ply	—	160	—	—	102.66
2012-06-01	NM	Single-ply	215	160	210	585	377.23
2012-10-06	Midt-Norsk Styrkeløft	Single-ply	222.5	160	217.5	600	384.58
2013-02-09	RM Styrkeløft Midt Norge	Single-ply	220	170	210	600	384.16
2013-05-31	NM	Single-ply	225	175	225	625	399.53
2013-12-14	Åpent Stevne	Single-ply	220	182.5	232.5	635	406.14
2014-04-05	Klubbstevne	Single-ply	227.5	180	220	627.5	394.86
2014-05-29	NM Styrkeløft	Single-ply	230	182.5	230	642.5	409.64
2014-08-16	Kalottlandskampen	Single-ply	232.5	185	230	647.5	407.05
2014-12-20	Åpent stevne	Raw	177.5	142.5	207.5	527.5	330.34
2015-02-07	RM Nordland	Single-ply	237.5	190	230	657.5	414.04
2015-10-03	Åpent stevne	Single-ply	230	180	230	640	407.2
2015-12-19	Klubbstevne	Raw	180	140	200	520	331.37
2016-03-05	Åpent Stevne	Single-ply	240	185	225	650	412.92
2016-05-20	NM Styrkeløft	Single-ply	242.5	185	220	647.5	414.25
2016-09-03	Åpent Stevne	Single-ply	240	192.5	220	652.5	413.46
2016-12-17	Klubbstevne	Raw	175	137.5	205	517.5	327.92
2017-02-18	Regionmesterskap Styrkeløft Region Nordland	Single-ply	237.5	190	230	657.5	419.98
2017-06-02	NM Styrkeløft	Single-ply	250	187.5	227.5	665	424.1
2017-12-16	Klubbstevne	Raw	182.5	137.5	210	530	338.63
2021-06-12	Klubbstevne	Raw	160	125	190	475	311.22
2022-12-17	Klubbstevne	Raw	170	127.5	200	497.5	324.28

Competition history · 32 meets

Klubbstevne
NSF · 2022-12-17 · 93 kg classRaw2nd place
Norway
Squat 170 kgBench 127.5 kgDead 200 kgTotal 497.5 kgDots 324.28
Klubbstevne
NSF · 2021-06-12 · 93 kg classRaw1st place
Norway
Squat 160 kgBench 125 kgDead 190 kgTotal 475 kgDots 311.22
Klubbstevne
NSF · 2017-12-16 · 93 kg classRaw1st place
Norway
Squat 182.5 kgBench 137.5 kgDead 210 kgTotal 530 kgDots 338.63
NM Styrkeløft
NSF · 2017-06-02 · 93 kg classSingle-ply8th place
Norway
Squat 250 kgBench 187.5 kgDead 227.5 kgTotal 665 kgDots 424.10
Regionmesterskap Styrkeløft Region Nordland
NSF · 2017-02-18 · 93 kg classSingle-ply1st place
Norway
Squat 237.5 kgBench 190 kgDead 230 kgTotal 657.5 kgDots 419.98
Klubbstevne
NSF · 2016-12-17 · 105 kg classRaw1st place
Norway
Squat 175 kgBench 137.5 kgDead 205 kgTotal 517.5 kgDots 327.92
Åpent Stevne
NSF · 2016-09-03 · 105 kg classSingle-ply1st place
Norway
Squat 240 kgBench 192.5 kgDead 220 kgTotal 652.5 kgDots 413.46
NM Styrkeløft
NSF · 2016-05-20 · 93 kg classSingle-ply9th place
Norway
Squat 242.5 kgBench 185 kgDead 220 kgTotal 647.5 kgDots 414.25
Åpent Stevne
NSF · 2016-03-05 · 105 kg classSingle-ply1st place
Norway
Squat 240 kgBench 185 kgDead 225 kgTotal 650 kgDots 412.92
Klubbstevne
NSF · 2015-12-19 · 93 kg classRaw1st place
Norway
Squat 180 kgBench 140 kgDead 200 kgTotal 520 kgDots 331.37
Åpent stevne
NSF · 2015-10-03 · 93 kg classSingle-ply1st place
Norway
Squat 230 kgBench 180 kgDead 230 kgTotal 640 kgDots 407.20
RM Nordland
NSF · 2015-02-07 · 105 kg classSingle-ply1st place
Norway
Squat 237.5 kgBench 190 kgDead 230 kgTotal 657.5 kgDots 414.04
Åpent stevne
NSF · 2014-12-20 · 105 kg classRaw1st place
Norway
Squat 177.5 kgBench 142.5 kgDead 207.5 kgTotal 527.5 kgDots 330.34
Kalottlandskampen
NSF · 2014-08-16 · 105 kg classSingle-ply2nd place
Norway
Squat 232.5 kgBench 185 kgDead 230 kgTotal 647.5 kgDots 407.05
NM Styrkeløft
NSF · 2014-05-29 · 93 kg classSingle-ply11th place
Norway
Squat 230 kgBench 182.5 kgDead 230 kgTotal 642.5 kgDots 409.64
Klubbstevne
NSF · 2014-04-05 · 105 kg classSingle-ply1st place
Norway
Squat 227.5 kgBench 180 kgDead 220 kgTotal 627.5 kgDots 394.86
Åpent Stevne
NSF · 2013-12-14 · 93 kg classSingle-ply1st place
Norway
Squat 220 kgBench 182.5 kgDead 232.5 kgTotal 635 kgDots 406.14
NM
NSF · 2013-05-31 · 93 kg classSingle-ply9th place
Norway
Squat 225 kgBench 175 kgDead 225 kgTotal 625 kgDots 399.53
RM Styrkeløft Midt Norge
NSF · 2013-02-09 · 93 kg classSingle-ply2nd place
Norway
Squat 220 kgBench 170 kgDead 210 kgTotal 600 kgDots 384.16
Midt-Norsk Styrkeløft
NSF · 2012-10-06 · 93 kg classSingle-ply1st place
Norway
Squat 222.5 kgBench 160 kgDead 217.5 kgTotal 600 kgDots 384.58
NM
NSF · 2012-06-01 · 93 kg classSingle-ply14th place
Norway
Squat 215 kgBench 160 kgDead 210 kgTotal 585 kgDots 377.23
NM Benkpress
NSF · 2012-03-24 · 93 kg classSingle-ply12th place
Norway
Squat —Bench 160 kgDead —Total —Dots 102.66
RM Midt-Norge Styrkeløft
NSF · 2012-02-25 · 93 kg classSingle-ply2nd place
Norway
Squat 212.5 kgBench 167.5 kgDead 207.5 kgTotal 587.5 kgDots 379.45
Åpent stevne
NSF · 2012-02-10 · 93 kg classSingle-ply1st place
Norway
Squat 207.5 kgBench 165 kgDead 202.5 kgTotal 575 kgDots 369.35
Åpent stevne
NSF · 2011-12-17 · 93 kg classSingle-ply1st place
Norway
Squat 205 kgBench 157.5 kgDead 200 kgTotal 562.5 kgDots 367.27
Klubbstevne
NSF · 2011-09-02 · 93 kg classSingle-ply1st place
Norway
Squat 200 kgBench 150 kgDead 195 kgTotal 545 kgDots 357.96
Åpent stevne
NSF · 2011-03-19 · 93 kg classSingle-ply1st place
Norway
Squat 190 kgBench 147.5 kgDead 190 kgTotal 527.5 kgDots 347.10
Julestevne
NSF · 2010-12-18 · 90 kg classSingle-ply1st place
Norway
Squat 177.5 kgBench 132.5 kgDead 187.5 kgTotal 497.5 kgDots 331.89
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 90 kg classSingle-ply8th place
Norway
Squat 175 kgBench 122.5 kgDead 170 kgTotal 467.5 kgDots 313.71
Åpent stevne
NSF · 2010-10-29 · 82.5 kg classSingle-ply1st place
Norway
Squat 172.5 kgBench 127.5 kgDead 170 kgTotal 470 kgDots 319.92
Nasjonalt ungdom og junior
NSF · 2010-06-19 · 90 kg classSingle-ply3rd place
Norway
Squat 142.5 kgBench 117.5 kgDead 162.5 kgTotal 422.5 kgDots 281.31
Klubbstevne
NSF · 2009-12-19 · 90 kg classSingle-ply1st place
Norway
Squat 150 kgBench 100 kgDead 180 kgTotal 430 kgDots 278.04