Julia Nguyen

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UnclaimedAPU

Female · Born 1997 · Australia

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Career highlights

Best total

317.5 kg

Raw · 57 kg · 20-23 · drug-tested · 2019

Best squat

115 kg

Raw · 57 kg · 20-23 · drug-tested · 2019

Best bench

52.5 kg

Raw · 57 kg · 20-23 · drug-tested · 2019

Best deadlift

150 kg

Raw · 57 kg · 20-23 · drug-tested · 2019

Best DOTS

365.23

Raw · 57 kg · 20-23 · drug-tested · 2019

Career summary

Julia Nguyen's career best to date is 317.5 kg, set in 2019 at age 22. Their total grew 15 kg over 0.4 years between their first meet and that mark (~34.5 kg/year). Career variance was 71% deadlift-driven.

Career-best meet: Classic Nationals · APU

Where this lifter ranks

In Australia, all-time

vs Raw · 57 kg class · junior · Australia · drug-tested

Current cohort

vs Raw · 57 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-01	NSW State Championships	Raw	112.5	50	140	302.5	351.68
2019-11-07	Classic Nationals	Raw	115	52.5	150	317.5	365.23
2020-08-02	Winter Strength Showdown	Raw	107.5	50	140	297.5	343.22

Competition history · 3 meets

Winter Strength Showdown
APU · 2020-08-02 · 57 kg classRaw1st place
NSW, Australia
Squat 107.5 kgBench 50 kgDead 140 kgTotal 297.5 kgDots 343.22
Classic Nationals
APU · 2019-11-07 · 57 kg classRaw1st place
WA, Australia
Squat 115 kgBench 52.5 kgDead 150 kgTotal 317.5 kgDots 365.23
NSW State Championships
APU · 2019-06-01 · 57 kg classRaw1st place
NSW, Australia
Squat 112.5 kgBench 50 kgDead 140 kgTotal 302.5 kgDots 351.68