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Yang Shi's career best to date is 578 kg, set in 2021 at age 29. Their total grew 90.5 kg over 2.7 years between their first meet and that mark (~33.2 kg/year).
Career-best meet: Diamond Strength Contest · WP-China
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Sydney Open | Raw | 170 | 120 | 197.5 | 487.5 | 383.48 |
| 2019-08-22 | Asia Pacific Open | Raw | 190 | 125 | 210 | 525 | 399.37 |
| 2019-12-13 | Asia-Pacific Championships | Raw | 185 | 130 | 212 | 527 | 402.76 |
| 2020-07-26 | DiamondStrength Meet | Raw | 193 | 140 | 230 | 563 | 430.73 |
| 2021-01-10 | Diamond Strength Contest | Raw | 205 | 143 | 230 | 578 | 428.72 |
vs Raw · 77 kg class · open · People's Republic of China · drug-tested
vs Raw · 77 kg class · open · drug-tested