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Dmitriy Efremov's career best to date is 505 kg, set in 2017 at age 22. Their total grew 120 kg over 0.6 years between their first meet and that mark (~202.9 kg/year). 9.8-year gap in their competition record between 2002 and 2012. Career variance was 67% squat-driven.
Career-best meet: Great Power Tournament · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2002-06-07 | Russian Bench Press Championships | Single-ply | — | 102.5 | — | — | 98.44 |
| 2012-03-24 | North-Eastern Championships | Raw | — | 130 | — | — | 89.84 |
| 2016-02-21 | Michurinsky Bench Press Championships | Single-ply | — | 185 | — | — | 112.27 |
| 2017-03-04 | Samara Open Championship | Raw | 125 | 100 | 160 | 385 | 278.85 |
| 2017-06-10 | Volzhsky Hero Tournament | Raw | 155 | 125 | 170 | 450 | 327.67 |
| 2017-10-06 | Great Power Tournament | Wraps | 185 | 130 | 190 | 505 | 357.8 |
| 2018-04-08 | Sursk Fortress Tournament | Raw | — | 97.5 | — | — | 77.91 |
| 2019-04-28 | Omsk Championships | Raw | — | — | 197.5 | — | 128.69 |
vs Wraps · 82.5 kg class · junior · drug-tested