Paul Dambmann

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UnclaimedBVDKGermany-UA

Male · Born 1995

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Career highlights

Best total

720 kg

Raw · 120 kg · 24-34 · drug-tested · 2023

Best squat

242.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2023

Best bench

175 kg

Raw · 120 kg · 24-34 · drug-tested · 2023

Best deadlift

302.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2023

Best DOTS

418.56

Raw · 120 kg · 24-34 · drug-tested · 2023

Career summary

Paul Dambmann's career best to date is 720 kg, set in 2023 at age 28. Their total grew 175 kg over 3.9 years between their first meet and that mark (~45.0 kg/year).

Career-best meet: Hessische Mannschaftsmeisterschaft · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 120 kg class · open · Germany · drug-tested + not tested

Current cohort

vs Raw · 120 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-12-14	Bembel 2.0 V	Raw	170	135	240	545	334.52
2021-10-30	LM Hessen KDK Classic	Raw	205	152.5	260	617.5	377.51
2022-08-21	DM Kraftdreikampf Equipped/Classic - Aktive	Raw	222.5	167.5	285	675	403.1
2023-11-04	Hessische Mannschaftsmeisterschaft	Raw	242.5	175	302.5	720	418.56

Competition history · 4 meets

Hessische Mannschaftsmeisterschaft
BVDK · 2023-11-04 · 120 kg classRaw1st place
HE, Germany
Squat 242.5 kgBench 175 kgDead 302.5 kgTotal 720 kgDots 418.56
DM Kraftdreikampf Equipped/Classic - Aktive
BVDK · 2022-08-21 · 120 kg classRaw11th place
Germany
Squat 222.5 kgBench 167.5 kgDead 285 kgTotal 675 kgDots 403.10
LM Hessen KDK Classic
BVDK · 2021-10-30 · 105 kg classRaw6th place
Germany
Squat 205 kgBench 152.5 kgDead 260 kgTotal 617.5 kgDots 377.51
Bembel 2.0 V
Germany-UA · 2019-12-14 · 90+ kg classRaw15th place
HE, Germany
Squat 170 kgBench 135 kgDead 240 kgTotal 545 kgDots 334.52