Alex Manoel

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UnclaimedGPC-AUS

Male · Born 1998 · Australia · SA

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Career highlights

Best total

735 kg

Wraps · 110 kg · 24-34 · 2023

Best squat

310 kg

Wraps · 110 kg · 24-34 · 2023

Best bench

180 kg

Wraps · 110 kg · 24-34 · 2023

Best deadlift

250 kg

Wraps · 125 kg · 24-34 · 2023

Best DOTS

440.86

Wraps · 110 kg · 24-34 · 2023

Career summary

Alex Manoel's career best to date is 735 kg, set in 2023 at age 25. Their total grew 112.5 kg over 3.0 years between their first meet and that mark (~37.9 kg/year). Career variance was 60% squat-driven.

Career-best meet: Adelaide Cup · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-10-18	Adelaide Cup	Wraps	250	145	227.5	622.5	374.06
2021-10-17	Adelaide Cup	Wraps	280	152.5	225	657.5	395.27
2023-04-23	SA State Titles	Wraps	300	180	250	730	420.42
2023-10-08	Adelaide Cup	Wraps	310	180	245	735	440.86

Competition history · 4 meets

Adelaide Cup
GPC-AUS · 2023-10-08 · 110 kg classWraps1st place
SA, Australia
Squat 310 kgBench 180 kgDead 245 kgTotal 735 kgDots 440.86
SA State Titles
GPC-AUS · 2023-04-23 · 125 kg classWraps1st place
SA, Australia
Squat 300 kgBench 180 kgDead 250 kgTotal 730 kgDots 420.42
Adelaide Cup
GPC-AUS · 2021-10-17 · 110 kg classWraps2nd place
SA, Australia
Squat 280 kgBench 152.5 kgDead 225 kgTotal 657.5 kgDots 395.27
Adelaide Cup
GPC-AUS · 2020-10-18 · 110 kg classWraps2nd place
SA, Australia
Squat 250 kgBench 145 kgDead 227.5 kgTotal 622.5 kgDots 374.06

Alex Manoel

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks