中出裕己

UnclaimedJPA

Male · Born 1984

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Best total

325 kg

Raw · 59 kg · 24-34 · drug-tested · 2013

Best squat

90 kg

Raw · 59 kg · 24-34 · drug-tested · 2016

Best bench

95 kg

Raw · 59 kg · 24-34 · drug-tested · 2013

Best deadlift

160 kg

Raw · 59 kg · 24-34 · drug-tested · 2013

Best DOTS

343.91

Raw · 59 kg · 24-34 · drug-tested · 2015

中出裕己's career best to date is 325 kg, set in 2013 at age 29.

In Japan, all-time

vs Raw · 59 kg class · open · Japan · drug-tested

Current cohort

vs Raw · 59 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-07-07	Japanese Teachers Powerlifting Championships	Raw	70	95	160	325	284.71
2016-09-10	Hope Township Iwate National Powerlifting Competition	Raw	90	80	140	310	284.51

Hope Township Iwate National Powerlifting Competition
JPA · 2016-09-10 · 59 kg classRaw8th place
Japan
Squat 90 kgBench 80 kgDead 140 kgTotal 310 kgDots 284.51
Japanese Classic Powerlifting Championships
JPA · 2015-03-07 · 59 kg classRaw7th place
Japan
Squat —Bench —Dead —Total —Dots 343.91
Japanese Teachers Powerlifting Championships
JPA · 2013-07-07 · 59 kg classRaw2nd place
Japan
Squat 70 kgBench 95 kgDead 160 kgTotal 325 kgDots 284.71